Big List of Macronutrients by Protein Content
This is a great list of foods that were compiled and used as a referencee. The spreadsheet version can be found here. Credit goes to Reddit user agaeris for compiling it. The spreadsheet is great for sorting items by their macronutrient density, which is an easy way to find the best sources of protein, fat, and carbohydrates.
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Here I have sorted the foods by grams protein per 100 calories of food types.
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