Gone are the days of using pen and paper to track your reps and sets, or trying to figure out the distance you've run.
With GPS, Heart rate monitors and online workouts, you can track and analyze every workout you do.
Nowadays, you can simply choose a workout tracker that suits your needs and get started.
Why You Should Use A Workout Tracker
There is a range of different workout tracker apps on the market but the general purpose of them is to help you record the exercises you have completed and provide you with benchmarks.
This gives you something to aim for and improve on, which will help you to feel more positive about your progress and motivate you to do better.
But, as with all these types of products, they are not all created equal!
Some are designed for specific workout sessions while others will guide you through each step of your routine.
You should be careful to consider what you want to track, then check out which trackers can do what you need.