The goal of this retreat is to bring an amazing group of men together for an unforgettable weekend of hanging out, outdoor adventure, good food, and great company. We will be doing a mix of outdoor adventures, group activities, 1-on-1 time with Dr. A & the FFP staff, and relaxation/restoration time.

This is a FFP Retreat, not a luxury retreat at a 5-star hotel. Think of this as more of a rustic hangout that will develop you physically, mentally, and spiritually alongside an amazing group of men.

This is our fourth Fit Father “small-group” Retreat. We plan on doing many more of these Retreats, outdoor guided adventures, and larger FFP gatherings in the future.

For this Retreat, we’ve rented a property 45-minutes south of Sedona, AZ. The property has 9 bedrooms in total. 6 of these rooms are shared rooms with 2 single beds, and 2 of the bedrooms have a single queen bed. See pictures below of the property and rooms:

You will need to arrive and depart from Phoenix Sky Harbor Airport (PHX). When you land at Phoenix Sky Harbor (PHX), our team will be waiting for you at the airport.

The first shuttle to the Retreat center leaves from Phoenix Thursday Oct 24 at around 12 – 1pm. This will depend on how many members have arrived by this time.

The second (and final) shuttle to the Retreat center leaves Phoenix at 3pm at the very latest (To ensure we reach the retreat center before the activities begin).

Ideally, you will fly into Phoenix as early as possible on Thursday Oct 24. Our staff will coordinate all details with you, one-on-one after you sign up.

For your convenience, there is an early shuttle leaving Sedona on Sunday 27th Oct at 7am for flights departing PHX Sky Harbor International before noon. This departure option will miss out on Sunday morning activities we have planned for you. The last shuttle to the airport will leave Sedona at 12pm on Sunday 27th Oct for flights departing at 3pm or later. We recommend you book this later flight option if possible, so you can enjoy our wonderful Sunday morning activities.

We will have two private chefs on property to prepare all our healthy meals. You will be able to follow your Fit Father healthy eating habits at this retreat. 3 meals will be served per day (breakfast, lunch, and dinner). The private chefs will also accommodate any food allergies and dietary restrictions you have.

Participants will receive more detailed information after sign up. You will only be responsible to bring your personal items, any gear required for special events will be provided.

Fit Father Staff will take care of you from the moment you exit baggage claim to the day we drop you off for your departure. All transportation needs are provided.

We have arranged activities to suit all members… whether you’re still in the process of reaching your weight and fitness goals, or you’ve achieved those! Workouts will be self-paced and varied. The amazing hikes and activities we’ve arranged are all moderate and achievable unless you have a significant health issue (let us know!).

You make your $1500 non-refundable deposit to secure your spot. Our staff will contact you within 24 hours to offer further information and answer any questions.

This is a FFP only event. No spouses are allowed to attend this particular retreat.

No. You do not need to participate in all the scheduled activities, although we obviously suggest you do participate as much as possible! We have a wonderful flow of fun & relaxing activities planned for you. We also built optional “down time” into the retreat schedule so you will have time to relax and rejuvenate.

Once you have paid your non-refundable $500 deposit, FFP staff will contact you to discuss the follow up payments.