WELCOME TO THE FIT FATHER PROJECT
This website exists for one purpose: to help busy men in their 40s, 50s, & 60s get back in shape, lose weight, rebuild muscle, & stay healthy for their families.
We are 200,000 men strong.
JOIN OUR NEWSLETTER When you subscribe, we’ll send you a free copy of our fat loss meal plan & workout to welcome you to our brotherhood.FREE 24-MINUTE FAT SHRED WORKOUT
This fast & safe workout will reignite your metabolism so you're burning fat like you did in your 20s...

Designed for Busy Men Over 40 Safe. Fast. Highly Effective.
- Safe Workouts.
- Fast Results.
- No Excuses.
“The Fit Father Project changed my life.”
I honestly can’t see myself
living any other way.
If you give a damn about
what you’ll be like at
age 65 or older
this program is
where it’s at.”
Joe Cardini, 54 yo
Father of 3, saved
his health using
Fit Father 30X
FIT FATHER FOR LIFE
THE ALL-ACCESS PROGRAM
MEMBERSHIP FOR MEN WHO VALUE
HEALTH & FAMILY.
Over $870 Value Included
* AS A MEMBER, You’ll Get Instant Access To
Every Program we offer
DIETs SUCK.
Our Free 1-Day Meal Plan doesn't. Here are 4 quick, manly, and affordable meals to lose weight...

- Look better.
- Feel Better.
- Eat like a man.