The Fit Father Project Code – Our Beliefs & Why You Should Join Us

Hey man! Welcome to The Fit Father Project. My name is Anthony Balduzzi. I’m the head trainer here at the FFP. I shot you a quick little video telling you about the Fit Father Project mission. Watch the video below, because I’m going to share WHY and HOW we can help transform your life and health forever.

Video message from Dr. Anthony Balduzzi, Founder of The Fit Father Project
Here at the Fit Father Project, we operate on a core set of beliefs. Here’s what we STAND FOR:

fact1bVibrant health is one of the most precious things you and I can enjoy in life.

fact1bWe can't help getting "older." The days will always pass, but we don't have to get old.

fact1bYou and I have a responsibility to stay strong for our families. It's our job as men to provide, protect, and set an example of how to live a healthy, full, and vibrant life.

fact1bNo matter where you're currently at with your health, you can completely turn things around. It doesn't matter how fat you think you are, or how bad you "think" you eat. You have the power to reclaim your lean, energetic body like thousands of other guys before you. You simply need the proven, battle-tested methods.

Hey man, Welcome to the Fit Father Project! I’m so glad you’re here.

growing-old-is-not-for-sissies-man-magnet-c11749950The Fit Father Project was founded on a dream…

A dream of (re)building strong and vibrantly health men like you and me – so that we can be better fathers, stronger husbands, more effective leaders, and live our lives to the fullest.

It’s a big dream. One that so many guys are failing at…

Look around you.

Your friends and family are fat, sick, stressed, and tired. Hell, you might feel that way too. And if you do feel that way…

I totally get it. Life happens. Between work, family, stress, and responsibilities – it’s so easy to feel overwhelmed and fall off track with healthy eating and exercise. I’ve been there too.

Now, here’s the big problem holding you back from vibrant health…

The problem is that you and I want to lose weight, build muscle, and get healthier – BUT the mainstream “health” advice out their is confusing, complicated, and simply ineffective for guys in our 40s, 50s, & 60s.

You’ve heard it all before…

  • “Never eat carbs again.”
  • “Do cardio on the treadmill for hours every week.”
  • “Stop eating red meat, gluten, beer, wine, and sweets.”

The truth is this: All of that is generic and restrictive BS “advice” – if you even want to call it “advice.”  You really CAN enjoy your life and your favorite foods – while still losing weight and staying healthy.

You DON’T have to give up your favorite foods or follow some crazy restrictive workout or eating plan. And you don’t have to give up your life in the process of making health changes.

1) Simple and sustainable health results are possible for you. You just need SMARTER methods. 

2) Specifically, you need proven exercise & eating programs designed specifically for you as a guy 40+.

anthony headshotHi, my name is Anthony Balduzzi! I’m the head personal trainer and cofounder here at The Fit Father Project. I’ve been a men’s health coach & trainer for over a decade now –  I started after I lost my own Dad to cancer when he was just 42. If you’d like to learn more about  my story & background, read my bio and background here →

More importantly, because you’re a man seeking greater energy, fat loss, muscle building, and lifelong health – I want to introduce you to the brotherhood of strong men who are reclaiming their health and strength.

Meet the Fit Father Project (The FFP). This is what we do…

FFP-mission page

Look, “The FFP” is NOT just a website. It’s a Brotherhood.

We designed the Fit Father Project to be your go-to health resource with the best damn meal plans, exercise routines, and health tips so you can see fast and lasting results. It’s a place where you will also find honest guys who support you on your journey to greater health and keep you inspired & accountable.

And like any true brotherhood, we have a Code Of Conduct and some core beliefs.

Here’s The Fit Father Project Code – What We Stand For (7 Key Principles)

1. Family is one of the most precious things in life, so you and I have the deep responsibility to stay healthy to support and enjoy those we love.

2. Age is a mindset. You and I have the power to rebuild vibrant health at any age through strength of will, character, and the proper methods.

3. Health amplifies everything you and I do in life - energy, confidence, stress levels, relationships, and even financial abundance. When you and I are feeling our best, we are able to do our my best work in the world.

4. Your health is a choice that you create from your daily decisions surrounding how you eat, how you exercise, how you think, and how you relate to others and God.

5. As a man, you are a leader and steward of this world. The way you handle your health sets the example of how your family & future generations will handle theirs.

6. It does not matter what you've done in the past with your body. It only matters about where you are heading now and the health choices you are committing to from today forward.

7. You and I commit to leaving the next generation better off though our personal conduct, charitable works, and how we carry ourselves.

Fit Father CodeIf you believe what we believe, we want you in our Fit Father Project Brotherhood. These are the core beliefs that make us tick at the Fit Father Project. If these values resonate with you, we want you with us.

Also feel free to save this mission statement image to your computer or share these core beliefs with your family and friends on Facebook. Here is an image of our Fit Father Project Code.

Also, to help you start taking charge of your health, we created a FREE 1-Day Meal Plan that will help you simplify nutrition so you can lose weight easily without restriction. Enter your name and email in the box below to download your free meal plan and subscribe to the Fit Father Project email list.

We’ll immediately send you your “welcome to the family gifts” & a free meal plan (Value $29.95):

Remember. It doesn’t matter if…

• You are 40-100+lbs overweight and ready to finally lose the weight & keep it off…
• You’ve just been diagnosed with high blood pressure or pre-diabetes…
• You’ve started feeling exhausted, stressed, and unmotivated with work & exercise…
• You are already in decent shape and simply want to build muscle and ensure you stay fit…

You now have a team here at the Fit Father Project who has your back and is here to help you.

We’re your pit crew. You don’t have to go this alone anymore.

So, after subscribing to the FFP email list, here’s where I recommend you start…

Our Best Free Downloadable Resources

Our Most Popular Blog Posts Right Now:

Our Most Popular Paid Meal Plans & Workout Programs:

Now, before we wrap this page up, I’d love to get to know you better and learn what motivates you to get healthy. Who do you need to stay strong and healthy for? What are your core values? Drop me a comment on the Fit Father Project Facebook Page, because I’d love to hear from you.

Visit the Fit Father Project Facebook Page -> click here to send us a message on our Facebook page