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Get a full year of the Fit Mother
Project FREE for your spouse—
so you can get healthy together.
Transform your health side-by-side with a FREE year of the Fit Mother Project for you partner—so you can support each other, stay motivated, and build a stronger, healthier life together.
After helping over 52,000 men transform their health, we've noticed a clear pattern:
Men who join a single program experience incredible results during those first 6 weeks:
But then something happens…
The program ends. They don't know what workout to do next. They get bored with the same meals. Life gets busy—travel, stress, family obligations.
Get a full year of the Fit Mother
Project FREE for your spouse—
so you can get healthy together.
Transform your health side-by-side with a FREE year of the Fit Mother Project for your partner—so you can support each other, stay motivated, and build a stronger, healthier life together.
Old School Muscle
Once you’ve burned the fat and are at your ideal weight, Old School Muscle provides you with a clear, structured strength and muscle building plan you can follow week after week.
Value: $197
Stay on track by breaking fat-loss plateaus that usually kill motivation. These metabolic workouts reignite progress so you don’t feel “stuck,” frustrated, or tempted to quit when the scale slows down.
Total Body Tune Up
Value: $147
This program helps prevent injuries and aches that cause missed workouts and long breaks. By restoring mobility and reducing pain, your body stays feeling good — so training stays consistent instead of stop-and-go.
Breathwork & Stress Relief
Value: $127
Better breathing reduces stress and fatigue plus improves recovery and sleep, helping you show up with energy instead of feeling worn down leading to less skipped workouts.
Value: $147
This program balances intensity with recovery which improves flexibility, strength, and mental focus — making it easier to stay committed without feeling beaten up or overwhelmed.
Travel Fit
Value: $97
This program ensures travel never turns into lost momentum or weight regain. Includes hotel workouts and restaurant strategies so you’re armed with a plan that will help you avoid falling off track.
Eating Out Guide
Value: $47
Stop social events from turning into derailments. You’ll know exactly how to enjoy drinks and celebrations without undoing your progress.
Testosterone Optimization Protocol
Value: $69
Learn how to optimize testosterone naturally so workouts feel easier, motivation improves, and staying on track requires less effort.
Longevity & Fasting Protocols
Value: $79
You’ll learn how to use fasting strategically so it supports fat loss without triggering burnout or rebound eating.
The Deep Sleep Protocol
Value: $59
Fixes the sleep issues that sabotage discipline and motivation. Better sleep means more energy, fewer cravings, and stronger follow-through — making consistency far easier.
Motivation & Discipline Masterclass
Value: $79
Helps you to build discipline systems that keep you consistently showing up — regardless of mood, stress, or busy days.
1 Year of Coaching & Accountability
Value: $990
Our certified coaches help you course-correct early, stay focused on the right actions, and keep moving forward even when life gets busy — so missed days or weeks don’t turn into quitting.
1 Year of Live Weekly Q&A Coaching Calls
Value: $849
You’ll get ongoing clarity, motivation, and adjustments with answers to our most common questions — eliminating doubt and helping you stay committed week after week.
1 Year of Fit Father Mobile App & Online Community Access
Value: $799
Daily tracking, on-demand workouts, and community support make it easier to show up — even on days motivation is low.
Because it’s 10x easier to stay consistent when your partner is doing it with you. Eating the same simple meal plans. Building healthy habits together. Built-in accountability at home. No more “starting over” every few weeks. When your partner is aligned with you, everything gets easier.
“200 days [so far]... . I feel and look better than I did when I was 25!"”
“Fit Father core principles helped me lose 60lbs in 12 months ”
“I can now do all the things with my kids that had me winded before”
“With Fit Father, in just under a year I'm in the best shape of my life”
“Fit Father is the first program where my results have lasted”
“I rediscovered my six pack. I never thought I would see them again!”
If you aren’t happy with this membership, send us one email within 30 days and we’ll refund the entire $197.
All the risk is on us. All the reward is yours.
Do it Yourself After 6 Weeks OR
Ensure Long-Term Success
Get a full year of the Fit Mother
Project FREE for your spouse—
so you can get healthy together.
Transform your health side-by-side with a FREE year of the Fit Mother Project for your partner—so you can support each other, stay motivated, and build a stronger, healthier life together.
