This FREE Meal Plan: has been Dowloaded over 400,000 times.

"The men's health experts for busy fathers and men 40+"

The #1 Most Downloaded FREE Fat Loss Meal Plan Exclusively For Busy Men Over 40+

Where should we send your 

Free 1-Day Meal Plan?

Discover exactly what to eat to lose belly fat & feel energized 24/7 - without hard dieting.

FACT: Men over 40 need to eat differently than younger guys to burn off belly fat,  feel energized, & stay healthy. This Free 1-Day Meal Plan will show you what to eat without the frustration of "normal diets."

Enter your best email below to get FREE Instant Access:

  • You'll discover the 3x "Busy Father Meals" you NEED to eat for breakfast, lunch, & dinner - to lose weight &  feel energized 24/7 (pg. 2)
  • The #1 "dirty meal timing secret" to enjoy DELICIOUS MAN FOODS without gaining weight or feeling guilty - based on new science (pg. 4)

**DISCLAIMER** By adding your email address and clicking the 'Yes! Email my meal plan now' button, you are confirming that you agree to our terms and conditions and our privacy policy, and are happy to receive future discounts, offers & free training.

Designed exclusively for busy men 40+ by

Dr. Anthony Balduzzi and The Fit Father

Project. Downloaded over 400,000 times.

Your Free 1-Day Meal Plan will be sent to the email address you submit above!


Joe Cardini, 54 years young*

"I love this plan! I honestly can’t see myself living and eating any other way. I feel terrific. Sustained energy levels throughout the day. Better sleep. Can’t that you enough for this help Anthony."

Dr. Anthony Balduzzi

Founder, The Fit Father Project

Dr. Anthony is a men's health & weight loss expert who specifically helps busy men over 40. Growing up, Dr. Anthony watched his own Dad work himself to the bone, get sick, and eventually die at 42. He founded the Fit Father Project on the mission to help other busy fathers lose weight and build the sustainable health habits that will keep them strong and healthy for life.

Jim Younger, 62 years young*

"Dr. Anthony is the best in the business when it comes to helping busy guys get back in shape . I highly recommend you download his meal plan it's truly been a lifesaver for me."

**DISCLAIMER** Please keep in mind that results vary by individual based on starting points, goals, and effort. And by clicking the 'Get free meal plan now' button and adding your email address above, you are confirming that you agree to our terms and conditions and our privacy policy, and are happy to receive future discounts, offers & free training.

"Fitness For Busy Fathers 40+"

* Results vary by individual depending on starting point, goals, and effort. Consult your physician and follow all safety instructions before beginning any exercise program. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.

Free Meal Plan:  Dowloaded over 400,000 times.