The 5 Best Muscle Building Exercises For Men Over 40+ And How To Do Them Safely For Aging Knees, Shoulders, & Backs
Over 22,000 men over 40 are using this workout.
In this free video, you're about to discover the 5 most effective muscle building exercises that will help you pack on lean muscle well into your 40s, 50s, & 60s - without stressing your joints or aggravating old aches & pains.
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"The men's health experts for busy fathers" Free Video: 5 Best Muscle Builders For Men 40+
Our men's fitness experts here at The Fit Father Project created this 100% FREE Training Video to show you these 5 best muscle building exercises for men 40+ (along with some "form pointers") to help you build muscle & get yourself in better shape than you were 10 years ago!
Founder, The Fit Father Project
Dr. Anthony is a men's health, muscle building & weight loss expert who specializes in helping busy men over 40. Dr. Anthony is also a National Champion Bodybuilder, taking 7 first place titles in competition.
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Dr. Anthony Balduzzi
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He founded the Fit Father Project on the mission to help other busy fathers lose weight, build muscle and create sustainable health habits that will keep them strong and permanently healthy.