The 5 Best Muscle Building Exercises For Men Over 40+ And How To Do Them Safely For Aging Knees, Shoulders, & Backs

In this free video, you're about to discover the 5 most effective muscle building exercises that will help you pack on lean muscle well into your 40s, 50s, & 60s - without stressing your joints or aggravating old aches & pains.

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"The men's health experts for busy fathers"                         Free Video: 5 Best Muscle Builders For Men 40+

  • You'll receive the step-by-step video tutorial of the 5 best muscle building exercises, as well as special form points for men over 40.
  • You'll also discover the best number of sets, reps, and rest protocols to maximize your muscle gains as a busy man over 40.

Our men's fitness experts here at The Fit Father Project created this 100% FREE Training Video to show you these 5 best muscle building exercises for men 40+ (along with some "form pointers") to help you build muscle & get yourself in better shape than you were 10 years ago!

Where do you want me to send your Free 5 Best Muscle Building Exercises For Men 40+ Training Video?

Over 22,000 men over 40 are using this workout.

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**DISCLAIMER** By adding your name and email address, and clicking the 'Send my workout' button, you are confirming that you agree to our terms and conditions and our privacy policy, and are happy to receive future discounts, offers & free training.

Dr. Anthony Balduzzi

Dr. Anthony is a men's health, muscle building & weight loss expert who specializes in helping busy men over 40. Dr. Anthony is also a National Champion Bodybuilder, taking 7 first place titles in competition.

MEET THE CREATOR

Your Free '5 Best Exercises' video will be sent to the email address you submit above!

Founder, The Fit Father Project


He founded the Fit Father Project on the mission to help other busy fathers lose weight, build muscle and create sustainable health habits that will keep them strong and healthy for life.

**DISCLAIMER** By clicking the 'Get my free video now' button and adding your email address above, you are confirming that you agree to our terms and conditions and our privacy policy, and are happy to receive future discounts, offers & free training.

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"Fitness For Busy Fathers"

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*Results may vary from individual to individual.