WELCOME TO THE
FIT FATHER PROJECT

The #1 Health & Weight Loss Program for Busy Dads 40+

The #1 Health & Weight Loss Program for Busy Dads 40+

Our XX,000 Fit Father Members are
living proof you’re NEVER “too fat” “over the hill” or “too far gone” to regain your health & vitality.

It’s our mission to help busy Dads 40+ lose weight, build muscle,
and get healthy for themselves & their families.

Our proven Fit Father program has helped
XX,000 guys in over 100 countries succeed.

Get your FREE Meal Plan & Workout for Men 40+

We'll email it straight to your email inbox. Tell us where to send it:

* Created by the men's health experts
at the Fit Father Project. Downloaded
over 400,000 times.

Let us show you EXACTLY what to eat to lose belly fat and feel energized 24/7 – without hard dieting.

Let us show you EXACTLY what to eat to lose belly fat
and feel energized 24/7 – without hard dieting.

We created this Free 1-Day Meal Plan For Men 40+ to show you exactly what to eat for breakfast, lunch, and dinner to lose belly fat and feel energized 24/7 – without hard dieting.

Want a copy? Enter your email below and we’ll email it straight to your inbox immediately:

*Designed exclusively for busy men over 40 by the men’s health experts at the Fit Father Project. Downloaded over 400,000 times.

THE STORY BEHIND THE
FIT FATHER PROJECT

The Fit Father Project was created to serve busy dads 40+ who want to live healthier for themselves and their families.
We created the program to make it happen.

Real Men. Real Results.
For Guys 40+.

We've helped thousands of guys 40+ get rid of stubborn belly fat, build age-defying muscle, and create simple habits so your results actually last. It's your turn now.

We would love to help you become our next Fit Father success story!

Lee S – 52 years young
Lost 110lbs in 12 months

I lost 20lbs in my first 30 days. After the first week on the program, my joints weren't hurting as much any more. I didn't feel lethargic. I had more energy. I just physically began feeling way better inside.

5/5

Brian D – 41 years young
Lost 150lbs in 10 months

Using the Fit Father 30X Program, I went from 361.6lbs to 210.7lbs in about 10 months. Not only does FF30X work, it is so much more sustainable than anything else I've ever tried. 

5/5

Josh M – 46 years young
Lost 40lbs in 6 months

FF30X has been a life-changing experience for me. Starting January 19th through July 19th, I lost 40lbs on the program. I've maintained all the weight off since and I'm feeling fantastic!

5/5

Don S – 50 years young
Lost 40lbs and gained muscle

This program has radically changed everything about me. I lost 22lbs in the first 30 days, then shortly thereafter surpassed my goal and lost over 40lbs. I feel fantastic! Thank you Fit Father Project!

5/5

Martin R – 42 years young
Lost 44lbs in 5 months

I started the Fit Father Program at 233lbs and was on meds for blood pressure, cholesterol, and acid reflux. Today, I am incredibly thankful for be sustaining at 189lbs and I'm off all my meds now.

5/5

Stephen A – 54 years young
Lost 191lbs in 18 months

When I started my Journey, I weighed 390lbs. This morning I weigh 198lbs. I am feeling really good! I started at a size 58” waist pants. Today I am wearing a size 36”. I also just ran a half marathon with oldest daughter which amazes me!
5/5

Werner M – 52 years young
Lost 83lbs in 8 months

The Fit Father Project has given me my life back. I've lost 80lbs in under a year, feeling way more confidence and self-esteem. I'm now an active father who is able to raise his 6-year-old son.

5/5

Cliff J – 44 years young
Lost 60lbs in 7 months

I can now mountain bike and go hiking with my kids for several miles, even if I have to carry my youngest in my backpack. I sleep better and my waist has gone from 42.5 “to 36”. I am in great shape, both strength and condition wise.

5/5

Chris L – 52 years young
Lost 85lbs in 8 months

I am a Fit Father for Life Member. I started just over 2 years ago. I dropped 85lbs in about 8 months, then I started following the Old School Muscle Program and I've gained 5lbs of muscle in 7 months. 

5/5

You don't have to be
great to start...
But you
DO have to START
to be great!

Start seeing results this week. Get your FREE copy of our 1-Day Meal Plan +
Workout for Men 40+. We'll show you how Fit Fathers are achieving powerful
weight loss results without fad diets or extreme workouts.

Get your FREE Meal Plan & Workout for Men 40+

We'll email it straight to your email inbox. Tell us where to send it:

* Created by the men's health experts
at the Fit Father Project. Downloaded
over 400,000 times.

I'm the Doctor and the
Father that Founded
Fit Father Project.

Here's why I did it...

When I was 10 years old, my dad passed at the age of 42. I don't want any child to experience that pain… and I want every father to live a healthy life of energy and vitality well past 100. That's my wish for you and the entire Fit Father Project community.

I'm so glad you found our website, check out our free articles and our program below.

Read our Health Blog
for Men 40+

Over 500 free articles, videos, podcasts, and more!

Topics include: weight loss, muscle building after 50,
best supplements for men 40+, healthy eating tips,
motivation, discipline, and more!

We're a family-run business, so
we treat you like family too.

As you explore this Fit Father Project website, you'll notice that we have programs for sale like Fit Father 30X. Make no mistake, we fully believe our programs can change your life and we do want you to join us… but the deeper truth is that this website is NOT about “selling programs” or “just making money.” This is all about our Fit Father Mission.

Our Fit Father Team has been working tirelessly for the last 10 years to fulfill on our mission of helping busy dads 40+ live longer, stronger, and healthier.

We want more dads to get healthy and be around for their families. We are here to create more Fit Fathers worldwide. Our mission is rooted in our team's core values of Truth, Health, Fellowship, & Service to one another. 

Recommended
Programs & Supplements

FIT FATHER 30X (FF30X).

FIT FATHER 30X (FF30X).

FF30X is the world's #1 leading health and weight loss program for guys 40+. FF30X includes meal plans, workouts, accountability coaching, and mindset & motivation training. This is our most popular program that's responsible for tens of thousands of men losing hundreds of thousands of pounds.

FF30X is for men 40+ who are tired of trying fad diets or following the latest workout craze, and now want to lose weight and improve their overall health with a realistic and sustainable program. Our FF30X Program members regularly lose 20, 50, even 100+ lbs using this program. FF30X meets you where you’re at and hands you the step-by-step nutrition & exercise plan for sustainably healthy living.

FIT FATHER 30X

FF30X is the #1 proven health & sustainable weight loss program for busy guys 40+

The Delicious Nutrition
Shake for Guys 40+

Each scoop of SuperFuel gives you:

“Super Fuel is by far the best tasting protein powder I've ever had, and I've tried a lot of them! I have this on auto-ship every month.”

~ Tim K. 51 years

The Delicious Nutrition Shake for Guys 40+

The Delicious Nutrition
Shake for Guys 40+

Each scoop of SuperFuel gives you:

“Super Fuel is by far the best tasting protein powder I've ever had, and I've tried a lot of them! I have this on auto-ship every month.”

~ Tim K. 51 years

The Delicious Nutrition Shake for Guys 40+

FREE ADVICE
Yes! We're serious ☺

Use this contact form to send our FFP Team a message and tell us what's going on with you and your health. After reviewing your message, we will personally write you back with some helpful advice and suggestions. We respond within
24-hours Monday – Friday.

Use this contact form to send our
FFP Team a message and tell us what's going on with you and
your health. After reviewing your message, we will personally write you back with some helpful advice and suggestions. We respond within
24-hours Monday – Friday.

A LETTER FROM
OUR FOUNDER

Message from the desk of:

Dr. Anthony Balduzzi

Founder, Fit Father Project

Out of the millions of web pages online, my team and I are grateful you found the Fit Father Project website. I believe God works in mysterious ways and that we're presented with certain opportunities at the exact moment we need for our growth. I hope that you finding the Fit Father Project is that powerful turning point for your health and life. I also believe this wisdom in Proverbs 27:17: “As iron sharpens iron, so too does one man sharpen another.” Our Fit Father Brotherhood is filled with like-minded men who are committed to living healthier, longer, and stronger for themselves and their families. If you resonate with our core values and mission… I would be honored if you walked alongside us. We will sharpen one another.
Founder, The Fit Father Project

Founder, The Fit Mother Project

Get your FREE Meal Plan
&
Workout for Men 40+

We’ll email it straight to your email
inbox. Tell us where to send it:
* Created by the men’s health experts at the Fit Father Project. Downloaded over
400,000 times.