FIT FATHER PROJECT

Where Men 40+ Come To Shed Excess Weight, Build Muscle, And Get Healthy for Life

Trusted by 60,000 Clients

Next Program Starts February 17, 2025

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The Truth About Health & Fitness After Age 40

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Watch this exclusive 6-video series created by 
Dr. Balduzzi. This series includes nutrition advice, workouts, and more. All videos sent to your email.

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60,000+ Men Transformed

Our 6-Week Doctor Designed Program called FOUNDATIONS will transform your health & body like thousands of men before you.

Next Program Starts: February 17, 2025

Lee, Age 52

Lost 110lbs in 12 months

“I lost 20lbs in my first 30 days. After the first week on the program, my joints weren't hurting as much any more. I didn't feel lethargic. I had more energy. I just physically began feeling way better inside.”

Josh, Age 46

Lost 40lbs in 6 months

“Fit Father Project has been a life-changing experience for me. Starting January 19th through July 19th, I lost 40lbs on the program. I've maintained all the weight off since and I'm feeling fantastic!”

Brian, Age 41

Lost 150lbs in 10 months

“Using the Fit Father Program, I went from 361.6lbs to 210.7lbs in about 10 months. Not only does Fit Father work, it is so much more sustainable than anything else I've ever tried.”

Don, Age 50

Lost 40lbs and gained muscle

“This program has radically changed everything about me. I lost 22lbs in the first 30 days, then shortly thereafter surpassed my goal and lost over 40lbs. I feel fantastic! Thank you Fit Father Project!”

Martin, Age 42

Lost 44lbs in 5 months

“I started the Fit Father Program at 233lbs and was on meds for blood pressure, cholesterol, and acid reflux. Today, I am incredibly thankful for be sustaining at 189lbs and I'm off all my meds now.”

Stephen, Age 54

Lost 191lbs in 18 months
“When I started my Journey, I weighed 390lbs. This morning I weigh 198lbs. I am feeling really good! I started at a size 58” waist pants. Today I am wearing a size 36”. I also just ran a half marathon with oldest daughter which amazes me!”

Werner, Age 52

Lost 83lbs in 8 months
“The Fit Father Project has given me my life back. I've lost 80lbs in under a year, feeling way more confidence and self-esteem. I'm now an active father who is able to raise his 6-year-old son.”

Cliff, Age 44

Lost 60lbs in 7 months
“I can now mountain bike and go hiking with my kids for several miles, even if I have to carry my youngest in my backpack. I sleep better and my waist has gone from 42.5 “to 36”. I am in great shape, both strength and condition wise.”

Chris, Age 52

Lost 85lbs in 8 months
“I am a Fit Father Project Member. I started just over 2 years ago. I dropped 85lbs in about 8 months, then I started following the Old School Muscle Program and I've gained 5lbs of muscle in 7 months. ”

Top Health Program For Men 40+
Doctor-Designed. 6-Weeks to Results for Life.

Fit Father FOUNDATIONS
Next Program Starts Soon:

FOUNDATIONS is doctor-designed for Men 40+ to help you create habits & discipline for lifelong health in just 6-weeks.

You don't have to be great to start... But you DO have to START to be great!

Get your FREE copy of our 1-Day Meal Plan & Workout for Men 40+ We’ll show you how thousands of Fit Fathers are losing weight & building muscle without fad diets or extreme workouts.

Get your FREE Meal Plan & Workout for Men 40+

We'll email it straight to your email inbox. Tell us where to send it:

* Created by the men's health experts
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Meet Dr. Anthony Balduzzi

I’m the Doctor and Father who Created Fit Father Project.

Meet Dr. Anthony Balduzzi

I’m the Doctor and Father who Created Fit Father Project.

When I was 9 years old, I watched my own Dad die from preventable cancer at Age 42. I don’t want any child to experience that pain, and I want every father to live a long, healthy life.

I created Fit Father as the solution for every Dad who wants a sustainable path to lifelong health for both himself and his family.

WANT LIFELONG HEALTH & FITNESS?

Join our 6-Week Program for Men 40+. You’ll Regain Foundational Health for the Rest of Your Life

Upcoming Program Starts Soon:

FOUNDATIONS is doctor-designed for Men 40+ to help you create habits & discipline for lifelong health in just 6-weeks.

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&
Workout for Men 40+

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* Created by the men’s health experts at the Fit Father Project. Downloaded over
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