OUR PRODUCTS & PROGRAMS

BELOW, YOU'LL FIND OUR BEST-SELLING PROGRAMS, SUPPLEMENTS, T-SHIRTS, AND OTHER GREAT GEAR TO HELP
YOU BE THE GREATEST VERSION OF YOURSELF – AT ANY AGE. SCROLL BELOW TO GET STARTED.

FEATURED PROGRAMS AND PRODUCTS

FF30X – FIT FATHER 30X

Fit Father 30X (FF30X) is the world's first sustainable diet & exercise program designed exclusively for busy fathers and men over 40 who want to lose weight, burn belly fat, build lean muscle, and live healthier. FF30X hands everything you need: the perfect meal plan, time-efficient workouts, and accountability coaching to keep you on track. Join over 10,000 other fathers crushing their goals with this proven program.

FIT FATHER FOR LIFE

Fit Father For Life is our all-access membership that gives you access to every single program we offer (FF30X Phases #1-4, Old School Muscle Phases #1-4, Fit Mother 30X, + $1000 in Bonus Programs) for just $87 per quarter. This all-access membership gives you everything you need to make a lifelong health transformation. Learn More

OLD SCHOOL MUSCLE

OSM is the world's first muscle building program designed exclusively for guys over 40. This program combines time-tested "old school" strength training principles with cutting-edge science to deliver fast, safe, & powerful results. If you're a man over 40 looking to gain lean muscle, this is the program you've been looking for. Learn More

FM30X (OUR WOMEN'S PROGRAM)

By popular demand, we finally took the wildly-effective FF30X diet & exercise plan and customized everything for women. If the special woman in your life wants to burn fat, tone up, and feel fantastic every day, "FF30X for Her" is your answer. Learn More

GEAR AND APPAREL

We are proud to be Fit Fathers. That's why we show it off with our new gear and apparel line - featuring premium quality t-shirts, hoodies, & workout gear. Because we are men on a mission, we donate proceeds to the "Fathers & Children Foundation" to support our brothers fighting the good fight who need some support. lifelong health transformation. Learn More