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How to Break a Weight Loss Plateau and Push Through Rough Times

Losing weight can be a long process, but discovering how to break through the plateau is an essential step that will make that process a little easier.
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Why Is It So Hard to Lose Weight? Questions to Ask Yourself

If you're wondering why it's so hard to lose weight then you may just have the wrong perspective. Take an honest look and ask yourself these questions.
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Easy Weight Loss Tips, Techniques, and Advice for Men

Trying to lose weight is hard, a lack of time is the perfect excuse for being overweight. But not any more, discover these tips for easy weight loss for men
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What Is the Best Exercise for Weight Loss for Men?

The best exercise for weight loss for men is any exercise that forces you to work multiple muscle groups at a high intensity. Squats, Lunges, Burpees...
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How to Lose 10 Pounds in 2 Weeks – Is It Even Possible?

Losing weight isn't easy, but it's particularly challenging to do it quickly. To learn how to lose 10 pounds in 2 weeks use this simple equation.
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25 Tips to Stay On Track and Maintain Your Weight Loss

Losing weight feels great, but some times you're ready to take the next step. Discover how to maintain weight loss and become an inspiration to others.
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Workouts for Men Over 40 to Keep You Motivated & Fit

You can burn calories and build strength at any age. This article includes a great strength and cardio workout routine for men over 40.
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Build a Great Butt With These Glute Exercises for Men!

Add these glute exercises for men to your muscle-building arsenal to build a stronger butt, improve stability, and increase your overall power.
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10 Powerful Reasons to Lose Weight & Take Control of Your Life

Weight loss is so much easier when you've got the right motivation. Use these 10 reasons to lose weight as an inspirational kick start!
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