Congrats to the Fit Father of the Week – Chris!
He has lost over 45 lbs in 6 months and greatly reduced his body fat.
Losing body fat can be difficult. Getting a six-pack can seem impossible. But it's not! See how this 58-year-old Fit Father did it!
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
Gaining muscle but not losing fat? Don't get frustrated! You may already be on the right path; you just need to make these subtle changes.
This definitive guide on weight loss for men over 40 will walk you through five basic steps that will help you start losing weight today!
After years of diets that didn't work, we figured out the best approach to weight loss for men over 50. Here's a 5-step plan that WORKS.
Gaining muscle but not losing fat? Don't get frustrated! You may already be on the right path; you just need to make
This definitive guide on weight loss for men over 40 will walk you through five basic steps that will help you start
After years of diets that didn't work, we figured out the best approach to weight loss for men over 50. Here's a
Intermittent fasting for men is not a simple as “starving” yourself. But when done right, it can
Wondering how to get abs? We're not surprised. Chiseled, six-pack abs are the envy of every guy out there! Here's
You might think ab wheel exercises are gimmicks, but they actually help you perform some of the most challenging core exercises in existence!
Wondering how to stay active in the winter? Here's how to keep moving, whether your winters are cool and mild or downright frigid.
Wondering how to get abs? We're not surprised. Chiseled, six-pack abs are the envy of
You might think ab wheel exercises are gimmicks, but they actually help you perform some of the most challenging core exercises in
Wondering how to stay active in the winter? Here's how to keep moving, whether your winters are cool and mild
Everybody is busy; that's no excuse! With these workouts for busy dads, you can fit exercise into
Considering dropping meat? Learn about the pros and cons of plant-based diets for men — and find out which diet is best for
Are you drinking enough water to meet your body's daily demands? Here's how to make changes to your hydration goals to stay healthy.
Wondering how to get abs? We're not surprised. Chiseled, six-pack abs are the envy of every
Considering dropping meat? Learn about the pros and cons of plant-based diets for men — and find out which diet is best
Are you drinking enough water to meet your body's daily demands? Here's how to make changes to your hydration goals to stay
Wondering how to get abs? We're not surprised. Chiseled, six-pack abs are the envy of
The perfect plate means making meals with the right amount of foods and nutrients to easily maximize your health. Here's how to
Losing body fat can be difficult. Getting a six-pack can seem impossible. But it's not! See how this 58-year-old Fit Father did it!
Beating the odds isn't easy but it can be done! And this Fit Father overcame a lot to do just that — and then some!
Getting healthy anywhere means doing whatever it takes, whenever you can. And this is a story of one Fit Father doing just that!
Losing body fat can be difficult. Getting a six-pack can seem impossible. But it's not! See how this 58-year-old Fit Father did
Beating the odds isn't easy but it can be done! And this Fit Father overcame a lot to do just that —
Getting healthy anywhere means doing whatever it takes, whenever you can. And this is a story of one Fit Father doing just
Leading your family takes a lot of commitment. See how this Fit Father found his commitment to health, fitness, and life!
Use this video tutorial and exercise guide to learn the bench dips exercise, one of the most effective triceps workouts
Use this video tutorial and exercise guide to learn the Arnold Press exercise for working and sculpting all your shoulder
Use this video tutorial and exercise guide to learn the Bulgarian split squat exercise for working your lower body.
Use this video tutorial and exercise guide to learn the bench dips exercise, one of the most effective triceps workouts
Use this video tutorial and exercise guide to learn the Arnold Press exercise for working and sculpting all your shoulder
Use this video tutorial and exercise guide to learn the Bulgarian split squat exercise for working your lower body.
Use this video tutorial and exercise guide to learn the dumbbell lunges exercise for working your glutes, hips, hamstrings, and
Episode 92 of the Fit Father Project Podcast is all about the benefits of mineral supplementation and features Caroline Alan of
Episode 91 of the Fit Father Project Podcast is all about having better sex and features urologist and sexual medicine expert
Episode 90 of the Fit Father Project Podcast is all about losing weight after 50 and how you’re never “too old”
Episode 92 of the Fit Father Project Podcast is all about the benefits of mineral supplementation and features Caroline Alan of BEAM
Episode 91 of the Fit Father Project Podcast is all about having better sex and features urologist and sexual medicine expert Dr.
Episode 90 of the Fit Father Project Podcast is all about losing weight after 50 and how you’re never “too old” to
Episode 89 of the Fit Father Project Podcast is all about mind over matter and how getting healthy opens up a whole
Sleep apnea and men often go hand in hand, but this common disorder can be more problematic than you
Dealing with low T? These safe and proven testosterone boosting foods and supplements will help you get your levels
If you'd like to learn how to start a healthy lifestyle, but don't have a clue how to get
Sleep apnea and men often go hand in hand, but this common disorder can be more problematic than you think! Here's what
Dealing with low T? These safe and proven testosterone boosting foods and supplements will help you get your levels back to normal.
If you'd like to learn how to start a healthy lifestyle, but don't have a clue how to get going, you've come
Firing up the grill? From healthy meats to non-meat alternatives, vegetables, and other sides, you can have a healthy cookout! Here's how.
FF30X is the sustainable health & weight loss program designed for busy men 40+. Lose weight & finally keep it off.
SuperFuel is the premium protein powder & organic Supergreens for busy guys 40+. All-day energy with less than 1g sugar.
The doctor-formulated 100% natural testosterone booster designed to increase your energy, strength, and vigor.
The doctor-formulated immune booster designed to strengthen your body’s defense against viruses, bacteria, & cancer.
Deals end on June 20th 2022.
