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10 Principles of an Effective Weight Loss Diet for MenWith all the conflicting diet advice out there it can be very confusing to know what's the best weight loss diet for men. We did some research & discovered.READ MORE
The 5 Best Weight Loss Workouts For Men – An Unbiased ReviewIf you're looking for the best weight loss workouts for men, this unbiased review of the top 5 is perfect for you. Which is best for you? Find out here...READ MORE
Weight Loss For Men Over 40 (The Definitive 5 Step Guide)You're about to discover the definitive guide to weight loss for men over 40 - created for you by the men's health experts here at the Fit Father Project...READ MORE
- Brian Nowicki is one of our favorite success stories here at the Fit Father Project. And that's not because Brian lost a massive 109 lbs in just 9 months......READ MORE
- After years of diets that didn't work for us, we decided to figure out the best approach for weight loss for men over 50. Here's the 5-step plan we found......READ MORE
- Men over 40 need specialized weight loss programs to lose weight. Learn the techniques for how to get motivated to lose weight and keep it off....READ MORE
- Checked out magazines, looked on YouTube and tried your workout plan from the trainer at the gym? Now looking for the best exercises for men over 40?...READ MORE
- Is building muscle after 50 possible? HELL YES! We can show you how to build muscles and increase strength with exercises like Squats and Deadlifts and of course with good nutrition. In this definitive guide, we walk you through building muscle whatever age you are....READ MORE
- If you're looking for the best weight loss workouts for men, this unbiased review of the top 5 is perfect for you. Which is best for you? Find out here......READ MORE
- You're about to discover the definitive guide to weight loss for men over 40 - created for you by the men's health experts here at the Fit Father Project......READ MORE
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NEWEST ARTICLES & VIDEOS
The power of positivity can change your life. From positive self-talk to success mapping, there are tangible ways you can set yourself up for happiness.
Your Smartphone emits blue light. But did you know that your Smartphone could be ruining your weight loss goals? Find out why this is the case and what you can do about it now!
If you are harboring a negative self image of yourself, it's time to make a change. Learn how to turn your self perception around and gain self worth.
Try out the Russian Twist and make sure you get your form correct by following this great video tutorial and exercise guide. Enjoy and be safe.
This 7-Minute morning workout will super charge your metabolism from the moment you step out of bed. Get your body moving and reap the metabolic benefits!
Stress is a fact of life; it can help or hinder. Discover how to use it to your advantage when working out with these simpe stress management tips.
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