Inner Peace: Elaine Glass on Connecting with Yourself and God (FFP Podcast 197)

Written by: Dr. Anthony Balduzzi,

NMD
Men's Health Doctor & Founder
The Fit Father Project & Fit Mother Project

Written by: Dr. Anthony Balduzzi,

NMD
Men's Health Doctor & Founder
The Fit Father Project & Fit Mother Project

inner peace

Episode 197 of the Fit Father Project Podcast is about inner peace and how you can heal your mind, body, and soul.

In this episode, you’ll meet Elaine Glass, who has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. 

At one point, she found herself at a personal crossroads. A newly single mother, burned out, fearful, and alone, she lived the next decade in search of her own healing and inner truth. 

She now travels the world sharing her holistic healing techniques, energy medicine methodologies, and spiritual guidance. Her mission is to guide people in connecting with their soul's calling to bring lasting love, joy, and vitality. 

Elaine discusses her awesome book, Get Quiet, and explains that getting quiet means letting go of emotional baggage and finding the lightness of being. She also shares her personal journey of awakening and making difficult decisions to prioritize self-love and self-care. 

If you want to discover and follow your purpose, you’ve got to check out this episode!

Key Takeaways:

  • Paying attention and waking up to the soul's health is essential for spiritual growth.
  • Over-identification as parents can be a distraction from self-discovery and getting quiet.
  • Cultivating trust and faith is crucial for embarking on the path of getting quiet.
  • Discovering your purpose involves matching your personality with your calling.
  • Embracing vulnerability and humility is essential in following your purpose. 
  • Resting and nurturing the body are crucial for personal growth and receiving new knowledge. 
  • Slowing down and increasing capacity allows for a deeper connection with oneself and others.

Learn more about inner peace and connecting with yourself and God:

More From Elaine:

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Dr. Anthony Balduzzi, NMD
Men's Health Doctor & Founder
The Fit Father Project & Fit Mother Project

Founder Fit Father Project, Founder Fit Mother Project

After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project and Fit Mother Project to help busy dads and moms get and stay healthy for their families.

Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He’s is most proud of the fact that he’s helped over 40,000 families in over 100 countries lose weight and get healthy for life.

*Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched information on inner peace.

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Written by: Dr. Anthony Balduzzi,

NMD
Men's Health Doctor & Founder
The Fit Father Project & Fit Mother Project

FREE 24 MINUTE
FAT BURN WORKOUT

Sign up below.
We’ll send this FREE workout
straight to your email.

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