Why Negative Thoughts Lead To Increased Physical Pain — and What To Do About It (FFP Podcast 157)

Episode 157 of the Fit Father Project Podcast is all about observing your thoughts and how unresolved trauma is creating chronic pain in your body.

In this episode, you’ll meet Joshua Cameron, an elite trained master healer whose purpose is to help those who have lived with chronic debilitating pain find relief and begin living their lives with joy, gratitude, and renewed energy. 

Joshua has a gift that has helped his clients heal from chronic pain due to compacted spinal vertebrae, arthritis, severe heart conditions, and even cervical dystonia, relieving extreme pain in many cases.

Joshua’s journey hasn't always been easy, overcoming his own struggles with PTSD and chronic pain. This experience is what has best equipped him to help those who have also had complex healing journeys. 

Whether severe brain trauma, liver or Lymph problems, or 20 years of rib pain from a car crash, he helps guide them to navigate the mental and emotional terrain they experience. 

Many people walk around with stored toxic memories and stories associated with them that manifest as pain. Letting go of those things that hold us down allows us all to grow into the best version of ourselves, abundant in all areas, while living a pain-free life.

This powerful conversation will expand your mind and hopefully bring you into a state of less pain and more abundance!

In this episode, you’ll learn about:

• How unresolved trauma is creating chronic pain in your body.
• Why your negative thoughts are increasing your physical pain.
• How to quiet negative thoughts.
• How to guide others to know when their mind is blocking them.
• Why stagnation is the sign of the decay of the soul.
• And so much more!

So, if you want to get the most from your health and fitness efforts, listen to this episode on observing your thoughts, take some notes, and check out FF30X!

Learn more about observing your thoughts:

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Dr. Anthony Balduzzi, NMD
Men's Health Doctor & Founder
The Fit Father Project & Fit Mother Project

Founder Fit Father Project, Founder Fit Mother Project

After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project and Fit Mother Project to help busy dads and moms get and stay healthy for their families.

Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He’s is most proud of the fact that he’s helped over 40,000 families in over 100 countries lose weight and get healthy for life.

*Please know that weight loss results and health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on observing your thoughts.