Episode 165 of the Fit Father Project Podcast is all about chronic pain and the RIGHT way to deal with recurring injuries, chronic musculoskeletal pain, and more.
In this episode, you’ll meet Rick Olderman, a sports and orthopedic physical therapist with over 25 years of experience helping people with chronic pain experience a pain-free life.
Rick graduated from physical therapy school in 1996. After struggling to help his patients, he realized that standard physical therapy education left him unprepared to truly help people with chronic pain or nagging injuries.
As a result, Rick has spent the last 20 years studying and experimenting, resulting in his pioneering approach.
Rick has written the popular Fixing You series of books to help people with chronic pain or injuries and Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist.
He has also created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.
Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance the quality of life by helping people fix their pain once and for all.
If you’re dealing with pain, you must listen to this episode!
In this episode, you’ll learn about:
- The philosophy of why we have pain.
- The right — and wrong — ways to deal with pain.
- How to truly understand how your body works.
- How your body works as a system and the ripple effects of that phenomenon.
- How YOU can understand and solve your own pain.
- And so much more!
So, to get the most from your health and fitness efforts, listen to this episode on managing chronic pain and dealing with recurring injuries, take some notes, and check out FF30X!
Learn more about managing chronic pain and dealing with recurring injuries:
More From Rick:
- Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist on Amazon
- The Fixing You series on Amazon
- The Fixing You Method At Home Course (Get 20% off your order with code: FIXINGYOU)
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*Please know that weight loss results and health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on managing chronic pain and dealing with recurring injuries.