This is how Dan went from weighing 302lbs to 227lbs.
Picture this – Dan is a 6-foot, 4-inch middle-aged man whom had tried countless weight loss programs for the last 20 years with poor results.
Plans that were too expensive. Diets that were too restrictive. Programs that failed him over and over again.
Dan was frustrated, embarrassed, and feeling defeated. He needed to buy bigger clothing… again. Dan knew his weight was not where it needed to be, but the real push to start a healthy lifestyle was his grandchildren.
Dan knew that if kept on his path of unhealthy eating and little exercise he would not have the ability to play with his grandsons in the future.
So, he started searching for a solution. Dan jumped on the internet and began to browse for weight loss programs designed for middle-aged men.
That's where he found the Fit Father Project website.
Dan started his Fit Father journey using Fit Father 30X.
Fit Father 30X (or FF30X as it is known to the Brotherhood) is the world’s first weight loss program designed exclusively for busy men over 40.
FF30X is a 30-day online program that provides men with the step-by-step meal plan and time-efficient workouts to finally lose their stubborn belly fat.
The Fit Father programs are unique because they incorporate a holistic approach to weight loss. FF30X teaches Members how to lose weight quickly, yet in a sustainably healthy way.
The Fit Father workouts included in FF30X are time-efficient and don’t require a gym membership. The exercises are safe on joints and designed for older men.
75lbs lighter Dan takes two steps at a time while he walks – just because he can.
But Fit Fathers know that exercise is a small piece of weight loss success. The famous quote by Dr. A (the founder of the Fit Father Project) goes:
“You can’t out-exercise a bad diet!”
Weight loss is 80% dependent on what you eat. The meal portion of other weight loss programs is too often what fails men.
Plans that force you to eat rabbit food. Plans that completely cut out carbs. Plans with complicated recipes. Plans that are too expensive. Plans that your kids refuse to eat.
The Fit Father meal plan is the exact opposite. On this plan, you get to eat REAL food in big portions with delicious recipes that are easy to make!
FF30X includes access to a Community of Fit Father Brothers
The second piece often missing in other weight loss plans is accountability.
Men like you, who have attempted to lose weight in the past will agree that staying accountable can be difficult in the weight loss journey.
Having an accountability buddy, someone who will check in on you and push you toward your goals significantly increases your likelihood of sticking to your program.
That’s why Fit Father 30X comes with a community of Brothers. Men just like you, going through the same weight loss journey, who will support you, encourage you, and hold you accountable.
Before FF30X Dan would keep his old clothes… just in case he gained the weight back…
Now Dan donates his clothing & is running marathons!
Here in the Fit Father Brotherhood, we remind Members that age is only a number. Age should never be an excuse for living an unhealthy life.
With the Fit Father programs, Members are taught how to live a sustainable, healthy lifestyle well into their 40s, 50s, 60s, and beyond, because their families depend on them.
Dan lost 75lbs in 1 year using the Fit Father Programs
Determined to hit his goal weight of 210lbs, Dan will proceed into FF30X Phase 4, the newest program to be added to the Fit Father library.
Phase 4 is the final phase in the Fit Father Project weight loss series.
It educates members on exactly how to maintain their healthy lifestyle, sustain their weight loss and gain lean muscle for the rest of their lives.
After FF30X Phase 4 Dan will have the opportunity to switch over to Old School Muscle. Most Fit Fathers after hitting their goal weight start the muscle building programs.
Old School Muscle (or OSM as the Brotherhood calls it) is designed for Men 40+ who are at their ideal weight and now focused on adding muscle.
Summary: 5 Lessons to Learn from Dan’s Journey
- Lesson #1:
If you’re counting calories or logging your food, it will be nearly impossible to maintain your weight loss when you start eating ‘normal’ again.
- Lesson #2:
Or with a one-time payment, you can purchase the Fit Father 30X program where you’ll be taught how to eat and exercise to sustainably lose weight and keep it off.
- Lesson #3:
That’s why the Fit Father programs include a community of other Fit Fathers going through the same journey – to hold you accountable, support you and remind you that it is possible to lose the weight.
- Lesson #4:
Programs that are too restrictive or made for guys in their 20s won’t work anymore.
- Lesson #5:
You can lose weight and be healthy with the right program.
That’s why we created Fit Father 30X – the proven weight loss program for Men in their 40s, 50s, 60s, and beyond, because you deserve a program that will work for you!
Here’s How Busy Fathers Over 40 Are Finally Burning Stubborn Belly Fat & Getting Healthy Without Restrictive Diets or Time-Consuming Workouts
This proven "Fit Father Program" has helped 25,000 busy men 40+ lose weight, rebuild muscle, and finally keep the weight off.
If you're frustrated with stubborn belly fat, failed diets, and time-consuming workouts, this is the answer you’ve been looking for…
- The Fit Father Meal Plan – with simple & delicious recipes
- Safe & Effective Workouts Program – only 90 min/week
- VIP Accountability Coaching – our Fit Father Team will personally walk you to success, step-by-step.