Episode 32 of the Fit Father Project Podcast looks at ways to upgrade your life with author, international speaker, and former NFL athlete and American ninja warrior competitor, Anthony Trucks!
That's right, we're mixing things in this episode by welcoming an expert guest, so I hope you enjoy listening to him as much as I enjoyed talking to him!
Anthony is the author of the new book Identity Shift: Upgrade How You Operate to Elevate Your Life.
Anthony joined me to discuss how his book is helping people to upgrade their lives by teaching them how to “see, shift, and sustain” areas of opportunity in life, health, business, relationships, and many others.
Anthony describes Identity Shift as being a way people can take the necessary actions to become the type of person they want to identify as.
So, if you want to identify as a healthy person, your identity shift will help your actions to align with that.
Being a father and family man himself, Anthony also dives into how sustaining good health reflects on his family, by showing his children how important it is to him and how it has a positive effect on those around him.
Take a listen to the many pearls of wisdom Anthony has to share!
Anthony’s book can be found here, Amazon, Barnes & Noble, and many other retailers.
If you want to get the most from your weight loss efforts, listen to this episode on how to upgrade your life, take some notes, and check out FF30X!
What is FF30X?
FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
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*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on how to upgrade your life.