Joey Neumiller's Total Life Change
02/07/2025
Fit Father Joey Neumiller made dramatic changes to his life through his weight loss and fitness journey.
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
Here’s our latest article...
most POPULAR
newest article
Looking for something specific? Click the category buttons below or search.
TOP 10 articles
workouts 40+
NUTRITION 40+
SUCCESS STORIES
TOP VIDEOS
podcasts
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
top 10 articles
Workouts 40+
Nutrition
SUCCESS STORIES
Top Videos
Podcasts
Tinnitus Relief: Wayne Altman of Melody Clouds on Using Binaural Beats To Stop the Ringing in Your Ears (FFP Podcast 155)
10/12/2023
Episode 155 of the Fit Father Project Podcast is on tinnitus relief and binaural beats and features Wayne Altman of Melody Clouds!
Balancing Work and Family with Jon Vroman of Front Row Dads (FFP Podcast 154)
10/09/2023
Episode 154 of the Fit Father Project Podcast is on balancing work and family and features Jon Vroman of Front Row Dads!
EMF Radiation, Featuring Performance Coach and EMF Expert Justin Frandson (FFP Podcast 153)
10/02/2023
Episode 153 of the Fit Father Project Podcast is on EMF radiation and EMF fields, and features Justin Frandson of EMFRocks.com.
Slow and Steady Gains: How Fit Father David Improved His Health and Fitness, One Step At a Time – Fit Father Project Podcast, Ep. 124
03/13/2023
Episode 124 of the Fit Father Project Podcast is all about slow and steady gains and how small changes can lead to significant results.
Keeping A Routine: How Fit Father Todd Built a Successful Eating and Workout Schedule – Fit Father Project Podcast, Ep. 123
03/06/2023
Episode 123 of the Fit Father Project Podcast is all about keeping a routine and getting all aspects of your health and fitness in order.
Mental Switch: How Fit Father John Turned a Diet and Exercise Program Into a True Lifestyle – Fit Father Project Podcast, Ep. 122
02/27/2023
Episode 122 of the Fit Father Project Podcast is all about making a mental switch and making health an unconscious part of your lifestyle.
Reinventing Yourself: How Fit Father Jim Regained His Vitality and Gained a New Perspective on Life – Fit Father Project Podcast, Ep. 121
02/20/2023
Episode 121 of the Fit Father Project Podcast is all about reinventing yourself and getting your life in order — for you and your family.
Health & Lifestyle
How To Lose Visceral Fat – It’s Not As Hard As You Think!
10/06/2021
Do you want to know how to lose visceral fat? Use this guide to learn what visceral fat is and how to get rid of it once and for all!
Healthy Lifestyle Changes: Episode 31 of the Fit Father Project Podcast
10/04/2021
Episode 31 of the Fit Father Project Podcast is all about healthy lifestyle changes and how small modifications can lead to big changes!
Meat Protein Bars: Which to Choose and What to Avoid
10/01/2021
Meat protein bars are a great alternative to traditional protein bars, but make sure you know what's in them before you add them to your plan!
Changing Your Habits: Episode 8 of the Fit Father Project Podcast
07/14/2021
Episode 8 of the Fit Father Project Podcast is about changing your habits to change your health and how Martin Reidy transformed his life!
Principles of Effective Exercise: Episode 7 of the Fit Father Project Podcast
07/07/2021
Episode 7 of the Fit Father Project Podcast is about the 4 principles of effective exercise for men over 40 and how to make them work for you!
Changing Your Physique: Episode 6 of the Fit Father Project Podcast
06/30/2021
Episode 6 of the Fit Father Project Podcast is all about changing your physique and how Andre Aubry led his family into a healthier life!
CHECK OUT OUR BEST SELLING FIT FATHER PRODUCTS
SUPERFUEL PROTEIN
SuperFuel is the premium protein powder & organic Supergreens for busy guys 40+. All-day energy with less than 1g sugar.
TEST BOOSTER RX
The doctor-formulated 100% natural testosterone booster designed to increase your energy, strength, and vigor.
See Test Booster here »
IMMUNE BOOSTER RX
The doctor-formulated immune booster designed to strengthen your body’s defense against viruses, bacteria, & cancer.
See Immune Booster here »
FIT FATHER 30X
FF30X is the sustainable health & weight loss program designed for busy men 40+. Lose weight & finally keep it off.
See FF30X Program here »