Joey Neumiller's Total Life Change
02/07/2025
Fit Father Joey Neumiller made dramatic changes to his life through his weight loss and fitness journey.
Congrats to the Fit Father of the Week – Chris!
He has lost over 45 lbs in 6 months and greatly reduced his body fat.
Meet Robert, Our Fit Father Of The Week!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
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JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
Meet Robert, Our Fit Father Of The Week!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
top 10 articles
Workouts 40+
Nutrition
SUCCESS STORIES
Top Videos
Podcasts
Tinnitus Relief: Wayne Altman of Melody Clouds on Using Binaural Beats To Stop the Ringing in Your Ears (FFP Podcast 155)
10/12/2023
Episode 155 of the Fit Father Project Podcast is on tinnitus relief and binaural beats and features Wayne Altman of
Balancing Work and Family with Jon Vroman of Front Row Dads (FFP Podcast 154)
10/09/2023
Episode 154 of the Fit Father Project Podcast is on balancing work and family and features Jon Vroman of Front
EMF Radiation, Featuring Performance Coach and EMF Expert Justin Frandson (FFP Podcast 153)
10/02/2023
Episode 153 of the Fit Father Project Podcast is on EMF radiation and EMF fields, and features Justin Frandson of
Slow and Steady Gains: How Fit Father David Improved His Health and Fitness, One Step At a Time – Fit Father Project Podcast, Ep. 124
03/13/2023
Episode 124 of the Fit Father Project Podcast is all about slow and steady gains and how small changes can lead
Keeping A Routine: How Fit Father Todd Built a Successful Eating and Workout Schedule – Fit Father Project Podcast, Ep. 123
03/06/2023
Episode 123 of the Fit Father Project Podcast is all about keeping a routine and getting all aspects of your health
Mental Switch: How Fit Father John Turned a Diet and Exercise Program Into a True Lifestyle – Fit Father Project Podcast, Ep. 122
02/27/2023
Episode 122 of the Fit Father Project Podcast is all about making a mental switch and making health an unconscious part
Reinventing Yourself: How Fit Father Jim Regained His Vitality and Gained a New Perspective on Life – Fit Father Project Podcast, Ep. 121
02/20/2023
Episode 121 of the Fit Father Project Podcast is all about reinventing yourself and getting your life in order — for
Health & Lifestyle
How To Lose Visceral Fat – It’s Not As Hard As You Think!
10/06/2021
Do you want to know how to lose visceral fat? Use this guide to learn what visceral
Healthy Lifestyle Changes: Episode 31 of the Fit Father Project Podcast
10/04/2021
Episode 31 of the Fit Father Project Podcast is all about healthy lifestyle changes and how small modifications
Meat Protein Bars: Which to Choose and What to Avoid
10/01/2021
Meat protein bars are a great alternative to traditional protein bars, but make sure you know
Changing Your Habits: Episode 8 of the Fit Father Project Podcast
07/14/2021
Episode 8 of the Fit Father Project Podcast is about changing your habits to
Principles of Effective Exercise: Episode 7 of the Fit Father Project Podcast
07/07/2021
Episode 7 of the Fit Father Project Podcast is about the 4 principles of
Changing Your Physique: Episode 6 of the Fit Father Project Podcast
06/30/2021
Episode 6 of the Fit Father Project Podcast is all about changing your physique
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