Congrats to the Fit Father of the Week – Chris!
He has lost over 45 lbs in 6 months and greatly reduced his body fat.
Meet Robert, Our Fit Father Of The Week!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
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JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
Meet Robert, Our Fit Father Of The Week!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
top 10 articles
Workouts 40+
Nutrition
SUCCESS STORIES
Top Videos
Podcasts
Weight Loss Stages: How Fit Father Tom Continues To Drop the Pounds – Fit Father Project Podcast, Ep. 119
02/06/2023
Episode 119 of the Fit Father Project Podcast is all about weight loss stages and how to keep your health
Men’s Work, Featuring Connor Beaton of ManTalks – Fit Father Project Podcast, Ep. 118
01/30/2023
Episode 118 of the Fit Father Project Podcast is all about the concept of ‘men’s work' and features Connor Beaton,
The Importance of Nitric Oxide, Featuring Dr. Nathan S. Bryan, Ph.D. – Fit Father Project Podcast, Ep. 117
01/23/2023
Episode 117 of the Fit Father Project Podcast is on nitric oxide and features expert, entrepreneur, and author Dr. Nathan
Emotional Weight: Episode 73 of The Fit Father Project Podcast
03/28/2022
Episode 73 of the Fit Father Project Podcast is all about emotional weight and how changing your health is far more
How To Lean Bulk: Episode 72 of The Fit Father Project Podcast
03/21/2022
Episode 72 of the Fit Father Project Podcast is all about how to lean bulk and how one Fit Father was
Unlock Your Potential: Episode 71 of the Fit Father Project Podcast
03/14/2022
Episode 71 of the Fit Father Project Podcast is all about how to unlock your potential and do things you never
Learning From Our Elders: Episode 70 of the Fit Father Project Podcast
03/07/2022
Episode 70 of the Fit Father Project Podcast is all about learning from our elders and how to live in balance
Health & Lifestyle
Happy Father's Day: A Special Episode of the Fit Father Project Podcast
06/19/2021
Episode 2 of the Fit Father Project Podcast is all about
Avoiding Medication: Episode 4 of the Fit Father Project Podcast
06/08/2021
Episode 4 of the Fit Father Project Podcast is all about
Goal Setting: Episode 3 of the Fit Father Project Podcast
06/08/2021
Episode 3 of the Fit Father Project Podcast is all about
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