Lifestyle Change: Find Your Purpose
By Dr. Anthony Balduzzi, Men’s Health Coach & Founder, The Fit Father Project
As you’re thinking about your spouse, your family, your house, your job, your body, your happiness, you may start to feel as though things could be better.
While it’s never healthy to be overly critical of yourself and your life, as no one’s life is perfect, it IS a good idea to notice the things that you can change.
In this blog, you will find tips that will help you identify a lifestyle change that is worthwhile pursuing. You will also find tips to help this change truly stick.