Episode 17 of the Fit Father Project Podcast is all about strategy vs tactics and how knowing the difference between the two will help you achieve your health and fitness goals.
We often talk about the everyday tactics of losing weight and achieving your health goals, such as getting the right amount of sleep and eating clean.
But it’s not so often that we discuss the higher-level strategy, like what your desired outcome is and how you’ll measure success.
Without the strategy, your journey is like taking steps towards an unknown destination.
You can do the right things all day long, but if you do not know where you are actually headed and why, you’ll never know if you’ve got to the right place.
This episode explores strategy vs tactics and how understanding the difference between them can help you put together a more complete plan for achieving your goals.
Listen to this episode to learn:
- How you can build your personal strategy specific to your goals.
- How to combine your strategy with the FFP tactics to achieve your goal.
- How ‘progress tracking’ can help you stay on the road to success.
- What the final piece of the puzzle is and how it all ties together.
What is FF30X?
FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
Here’s How Busy Guys 40+ Are Finally Losing Weight…
If you’re in your 40s, 50s, & 60s, you need to eat and exercise differently to lose weight & actually keep it off…
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*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on strategy vs tactics.