Proper Sleep: Dr. Peter Martone on How to Sleep Well (FFP Podcast 209)
09/16/2024
In Fit Father Project Episode 209, Dr. Peter Martone joins Dr. Anthony Balduzzi to discuss the importance of proper sleep position.
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
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JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
top 10 articles
Workouts 40+
Nutrition
SUCCESS STORIES
Top Videos
Podcasts
Regaining Mobility, Featuring Trent McEntire of Fire Up Your Brain – Fit Father Project Podcast, Ep. 107
11/14/2022
Episode 107 of the Fit Father Project Podcast is all about regaining mobility, and features Trent McEntire of Fire Up Your Brain.
The Importance of Minerals, Featuring Barton Scott of Upgraded Formulas – Fit Father Project Podcast, Ep. 106
11/07/2022
Episode 106 of the Fit Father Project Podcast is all about the importance of minerals, and features Barton Scott of Upgraded Formulas.
Creating a Lasting Change, Featuring Clinical Psychologist Hugo Nel – Fit Father Project Podcast, Ep. 105
10/31/2022
Episode 105 of the Fit Father Project Podcast is all about creating a lasting change, and how to build a healthy, sustainable lifestyle.
Health and Integrity: Episode 62 of the Fit Father Project Podcast
01/19/2022
Episode 62 of the Fit Father Project Podcast is all about health and integrity and continues the discussion of what health really means.
What Is Health?: Episode 61 of the Fit Father Project Podcast
01/17/2022
Episode 61 of the Fit Father Project Podcast is all about answering the question, ‘what is health’ and how integrity relates to our health.
The Power of Forgiveness: Episode 60 of the Fit Father Project Podcast
01/12/2022
Episode 60 of the Fit Father Project Podcast is all about the power of forgiveness and why forgiving is one of the best things you can do.
Sitting Is the New Smoking: Episode 59 of the Fit Father Project Podcast
01/10/2022
Episode 59 of the Fit Father Project Podcast is all about why sitting is the new smoking and how sitting negatively impacts your health.
Health & Lifestyle
Changing Your Physique: Episode 6 of the Fit Father Project Podcast
06/30/2021
Episode 6 of the Fit Father Project Podcast is all about changing your physique and how Andre Aubry led his family into a healthier life!
Why Systems Are Better Than Diets: Episode 5 of the Fit Father Project Podcast
06/24/2021
Episode 5 of the Fit Father Project Podcast is all about why systems are better than diets and how you can build YOUR healthy system!
Happy Father's Day: A Special Episode of the Fit Father Project Podcast
06/19/2021
Episode 2 of the Fit Father Project Podcast is all about the concept of ‘change your mind, change your body.' Learn how to find your “why.”
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