Hey there, my friend! Welcome to the Fit Father Project website.
To get you straight into some great content, we've handpicked 10 of our favorite articles and videos for you.
Everything is linked below. We've mixed up the selections for you, with articles & videos covering topics like:
- how to lose weight as a guy 40+
- how to build muscle in your 50s, 60s & beyond
- the best diet plans for health and longevity
- some awesome free workout videos
The articles are linked directly below. The videos we've selected for you are further down the page, so be sure to scroll down this page and check everything out.
We know you're going to find these articles & videos very helpful. On behalf of our entire FFP Team, we look forward to helping you with your goals, and we also hope to see you inside our Fit Father 30X Program too.
– The Fit Father Project Team
P.S. After checking out the articles & videos below, if you want to get in touch with our team to discuss your health and fitness goals, you can click this link here to send our team a message.
Our For You
Our 10 Favorite Articles For You
Building Muscle After 50 – The Definitive Guide For Men
What are the Best Supplements for Men 40+? [Unbiased Review]
The Definitive Guide to Intermittent Fasting for Men
Diet Plans for Men: Top 10 Diets Backed by Research
We hope you enjoyed the articles! If you're still scrolling, check out our favorite videos below too…