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The 15 Best Shoulder Workouts For Men Over 40

HIIT Workouts For Men [Fat Burning and Muscle Building After 40]

How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55 (FFP Podcast 204)

The Dead Bug Exercise: The Core Workout All Men Over 40 Should Be Doing

Larry Hagner of The Dad Edge on the Five Dimensions of Being a Man (FFP Podcast 203)

Weight Loss Workouts: Top 3 Exercises For Men Over 50

Health Tips For Men Over 40: 10 Easy Ways Busy Guys Can Improve Their Health and Increase Longevity

The Pillars of Functional Fitness with Dr. Parker Hays of the Lasting Impact Wellness Group (FFP Podcast 202)

Free Weight Workouts For Men Over 40: How Busy Dads Can Build Muscle Fast!

Weight Loss Mindset: 21 Ways To Harness the Power of Your Mind

Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction (FFP Podcast 201)

Healthy Eating For Men: The Definitive Guide To Calories, Macros, Micros, Meal Planning, and More

Are You Doing Push-Ups Wrong?

Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work (FFP Podcast 200)

Glucose Support: Improving Blood Sugar and Metabolism with Glucose Supplements

Hammer Curls: Build Stronger and Bigger Arms