
Congrats to the Fit Father of the Week – Chris!
He has lost over 45 lbs in 6 months and greatly reduced his body fat.

Meet Robert, Our Fit Father Of The Week!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”

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JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!

Meet Robert, Our Fit Father Of The Week!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”

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Systems Thinking: How To Harness New Year’s Energy Into Life-Long Success (Part 1) – Fit Father Project Podcast, Ep. 113
Episode 113 of the Fit Father Project Podcast is all about systems thinking and how to refocus and readjust your

The Keto Diet: What You REALLY Need To Know – Fit Father Project Podcast, Ep. 112
Episode 112 of the Fit Father Project Podcast is all about the keto diet and what you need to know

Life Changing Moments: How Fit Father Mark Overcame Adversity – Fit Father Project Podcast, Ep. 111
Episode 111 of the Fit Father Project Podcast is all about life-changing moments and how you can overcome any adversity.

Impossible Weight Loss: Episode 65 of the Fit Father Project Podcast
Episode 65 of the Fit Father Project Podcast is all about impossible weight loss and how you CAN make the health

Natural Health: Episode 64 of the Fit Father Project Podcast
Episode 64 of the Fit Father Project Podcast is all about natural health and the basic, fundamental tenants of health.

Health Wake Up Call: Episode 63 of the Fit Father Project Podcast
Episode 63 of the Fit Father Project Podcast is all about your health wake up call and drilling down

Health and Integrity: Episode 62 of the Fit Father Project Podcast
Episode 62 of the Fit Father Project Podcast is all about health and integrity and continues the discussion of
Health & Lifestyle

Fit Father Project Reviews: What Men Really Think!
Check out these Fit Father Project reviews to see how thousands of busy men

Best Protein Shakes: Homemade vs. Premade
Are the best protein shakes homemade or premade? Knowing what ingredients are
The Absolute Best Diet for Men Over 50
Looking for the best diet for men over 50? Here's how to establish
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