David Bayer on Healing, Wholeness & the Spiritual Side of Transformation (Ep. 251)
07/21/2025
Fit Father Project Podcast Ep. 251 – David Bayer on Healing, Wholeness & the Spiritual Side of Transformation
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
Here’s our latest article...
most POPULAR
newest article
Looking for something specific? Click the category buttons below or search.
TOP 10 articles
workouts 40+
NUTRITION 40+
SUCCESS STORIES
TOP VIDEOS
podcasts
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
top 10 articles
Workouts 40+
Nutrition
SUCCESS STORIES
Top Videos
Podcasts
Tips for Surviving Trauma with Trauma Recovery Coach and Crisis Advocate Sara Miley (FFP Podcast 175)
01/08/2024
Fit Father Project Podcast 175 is about surviving trauma and features trauma recovery coach and crisis advocate Sara Miley!
Busy and Healthy: How Fit Father Steve Fit Health and Fitness Into His Hectic Life (FFP Podcast 174)
01/01/2024
Fit Father Project Podcast 174 is all about being busy and healthy and fitting proper nutrition and exercise into any schedule.
Taking Ownership Of Your Health: How Fit Father Steve Set Himself Up For a Bright Future (FFP Podcast 173)
12/25/2023
Fit Father Project Podcast 173 is all about taking ownership of your health and staying persistent in the face of setbacks and difficulties.
Chronic Pain: Expert Guests Dr. Eugene Lipov and Jamie Mustard Talk Addressing and Treating Pain and Mental Health Issues – Fit Father Project Podcast, Ep. 141
07/10/2023
Episode 141 of the Fit Father Project Podcast is on treating chronic pain and mental health and features Dr. Eugene Lipov and Jamie Mustard!
Biohacking Sex: Intimacy Expert Susan Bratton on How Women and Men Can Boost Libido and Improve Vitality – Fit Father Project Podcast, Ep. 140
07/03/2023
Episode 140 of the Fit Father Project Podcast is all about biohacking sex and boosting libido, and features intimacy expert Susan Bratton!
Making A Commitment: How Fit Father Dan Went From a Horrible Trajectory To a Life Full of Hope and Possibility – Fit Father Project Podcast, Ep. 139
06/26/2023
Episode 139 of the Fit Father Project Podcast is about making a commitment and how Fit Father Dan built a sustainable healthy lifestyle.
Dealing With PTSD, Featuring Filmmaker, Author, and Veteran Clint Van Winkle – Fit Father Project Podcast, Ep. 138
06/19/2023
Episode 138 of the Fit Father Project Podcast is about dealing with PTSD and features filmmaker, author, and veteran Clint Van Winkle.
Health & Lifestyle
Best Fruits To Eat: Episode 29 of the Fit Father Project Podcast
09/27/2021
Episode 29 of the Fit Father Project Podcast is all about the best fruits to eat and how to include fruit into your daily eating plan.
Weight Loss Plateau: Episode 28 of the Fit Father Project Podcast
09/22/2021
Episode 28 of the Fit Father Project Podcast is all about the weight loss plateau and how Fit Father Jules broke his!
Lifestyle Changes: Episode 27 of the Fit Father Project Podcast
09/20/2021
Episode 27 of the Fit Father Project Podcast is all about long-term lifestyle changes and improving more than just your health.
Avoiding Medication: Episode 4 of the Fit Father Project Podcast
06/08/2021
Episode 4 of the Fit Father Project Podcast is all about avoiding medication. Learn how Glen Page transformed his health and fitness.
Goal Setting: Episode 3 of the Fit Father Project Podcast
06/08/2021
Episode 3 of the Fit Father Project Podcast is all about goal setting. Learn how Lee Spach set his mind on his goal and changed his life.
Change Your Mind, Change Your Body: Episode 2 of the Fit Father Project Podcast
06/07/2021
Episode 2 of the Fit Father Project Podcast is all about the concept of ‘change your mind, change your body.' Learn how to find your “why.”
Introducing the Fit Father Project Podcast!
06/07/2021
The Fit Father Project Podcast is here, and we're ready to help you ‘take the hill' and conquer your health and fitness enemies.
CHECK OUT OUR BEST SELLING FIT FATHER PRODUCTS
SUPERFUEL PROTEIN
SuperFuel is the premium protein powder & organic Supergreens for busy guys 40+. All-day energy with less than 1g sugar.
TEST BOOSTER RX
The doctor-formulated 100% natural testosterone booster designed to increase your energy, strength, and vigor.
See Test Booster here »
IMMUNE BOOSTER RX
The doctor-formulated immune booster designed to strengthen your body’s defense against viruses, bacteria, & cancer.
See Immune Booster here »
FIT FATHER 30X
FF30X is the sustainable health & weight loss program designed for busy men 40+. Lose weight & finally keep it off.
See FF30X Program here »