
From Struggles to Success: A Health Transformation Story with Fit Father Member Mark (Ep. 235)
Episode 235 – Dr. Anthony talks with Fit Father Mark Newman who shares his transformative health journey. Including his struggles and successes!

Episode 235 – Dr. Anthony talks with Fit Father Mark Newman who shares his transformative health journey. Including his struggles and successes!
fit father project podcast – fit father project







Episode 154 of the Fit Father Project Podcast is on balancing work and family and features Jon Vroman of Front Row Dads!

Episode 153 of the Fit Father Project Podcast is on EMF radiation and EMF fields, and features Justin Frandson of EMFRocks.com.

Episode 152 of the Fit Father Project Podcast is on investing in yourself and going all in on your health and fitness to change your life!

Episode 119 of the Fit Father Project Podcast is all about weight loss stages and how to keep your health and fitness momentum going.

Episode 118 of the Fit Father Project Podcast is all about the concept of ‘men’s work' and features Connor Beaton, the founder of ManTalks.

Episode 117 of the Fit Father Project Podcast is on nitric oxide and features expert, entrepreneur, and author Dr. Nathan S. Bryan, Ph.D.

Episode 116 of the Fit Father Project Podcast is all about water fasting and how it can be so beneficial to your health and wellness.

Are water enhancer drops, powders, or tablets good for you, and can they help you meet hydration goals? Here's what you really need to know!

Episode 24 of the Fit Father Project Podcast is all about committing to a healthy lifestyle — for you and your family.

Losing weight after 50 may not be a walk in the park, but it is possible! You just need to adopt a fresh approach and change your mindset.

Understanding why men gain weight and how to avoid obesity is crucial when you want to maximize your health and wellness. Start here.

The same old routines can become stale. These workout alternatives are a great way to stay motivated and accountable to your fitness goals.

The benefits of physical activity are numerous. Learn more about what you can do to get the most out of each and every day!

Losing weight quickly may not always be the right thing to do, but it is possible to do safely. Discover how quick weight loss for men works.
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