In Fit Father Project Episode 214, Jim Harshaw, Jr. and Dr. Anthony Balduzzi discuss maximizing your potential and having a clear vision.
Episode 129 of the Fit Father Project Podcast is all about rethinking fitness and finding the diet and exercise plan that’s best for you.
Episode 128 of the Fit Father Project Podcast is all about going back to basics and not making your health and fitness plan overly complex.
Episode 127 of the Fit Father Project Podcast is all about organ meats and why they are some of the best nutrient-dense foods you can add to your diet.
Episode 91 of the Fit Father Project Podcast is all about having better sex and features urologist and sexual medicine expert Dr. Judson Brandeis.
Episode 90 of the Fit Father Project Podcast is all about losing weight after 50 and how you’re never “too old” to turn your life around!
Episode 89 of the Fit Father Project Podcast is all about mind over matter and how getting healthy opens up a whole new way of life!
Episode 88 of the Fit Father Project Podcast is all about beating the odds and having no excuses for making positive changes in your life.
Episode 23 of the Fit Father Project Podcast is all about the principles of health and how you can start implementing a healthier lifestyle.
Do you bristle at the mere mention of the word “cardio”? A lot of guys do. But it's time to put away your preconceived notions and embrace cardio for men!
Episode 22 of the Fit Father Project Podcast is all about weight loss after 50 and how Fit Father Joe lost 55 lbs at 52 years young!
Losing weight quickly may not always be the right thing to do, but it is possible to do safely. Discover how quick weight loss for men works.
Looking to restart your fitness plan? Getting back into the gym? Get motivated with these top tips on how to get back into working out.
Setting goals is essential if you want to learn how to lose weight in 60 days. These great tips will get you started and keep you going!
Losing weight as a couple can be so much easier than going it alone. See how this husband and wife worked together to lose a combined 200lbs!
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