Proper Sleep: Dr. Peter Martone on How to Sleep Well (FFP Podcast 209)
09/16/2024
In Fit Father Project Episode 209, Dr. Peter Martone joins Dr. Anthony Balduzzi to discuss the importance of proper sleep position.
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
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JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
top 10 articles
Workouts 40+
Nutrition
SUCCESS STORIES
Top Videos
Podcasts
Life Changing Moments: How Fit Father Mark Overcame Adversity – Fit Father Project Podcast, Ep. 111
12/12/2022
Episode 111 of the Fit Father Project Podcast is all about life-changing moments and how you can overcome any adversity.
Maintaining A Healthy Routine: How Fit Father Dave Fit Fitness Into His Schedule – Fit Father Project Podcast, Ep. 110
12/05/2022
Episode 110 of the Fit Father Project Podcast is about maintaining a healthy routine and improving your fitness no matter how busy you are.
Positive Mindset: How Fit Father Tony Stopped Negative Self-Talk – Fit Father Project Podcast, Ep. 109
11/27/2022
Episode 109 of the Fit Father Project Podcast is all about creating a positive mindset and stopping negative thoughts and self-talk.
How to Lose 200 Pounds: Episode 68 of the Fit Father Project Podcast
02/21/2022
Episode 68 of the Fit Father Project Podcast is all about how to lose 200 pounds and that you're never too far gone to start losing weight!
Crash Diet: Episode 67 of the Fit Father Project Podcast
02/14/2022
Episode 67 of the Fit Father Project Podcast is all about the risks of the crash diet and how to find the right plan for YOU!
Overcoming Back Pain: Episode 66 of the Fit Father Project Podcast
02/07/2022
Episode 66 of the Fit Father Project Podcast is all about overcoming back pain and how you can turn your life around and astound yourself!
Impossible Weight Loss: Episode 65 of the Fit Father Project Podcast
01/31/2022
Episode 65 of the Fit Father Project Podcast is all about impossible weight loss and how you CAN make the health changes you need in life.
Health & Lifestyle
Weight Loss Program for Men Over 40: What Works and What Doesn't
07/23/2021
Losing weight doesn't have to be hard. Check out this weight loss program for men over 40 and take a step toward achieving your goals!
The Power of Mindset and Motivation: Episode 10 of the Fit Father Project Podcast
07/21/2021
Episode 10 of the Fit Father Project Podcast is about the power of mindset and motivation and how to change your and your family's lives.
Muscle Building For Men Over 40: Episode 9 of the Fit Father Project Podcast
07/19/2021
Episode 9 of the Fit Father Project Podcast is about muscle building for men over 40 and matching your training strategies to your body.
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