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Get Healthy Your Way: How Fit Father Tom Made Nutrition and Exercise Work For Him (FFP Podcast 176)

Tired Of Being Fat? If You're An Overweight Man Over 40, You Need To Read This!

Tips for Surviving Trauma with Trauma Recovery Coach and Crisis Advocate Sara Miley (FFP Podcast 175)

New Year Workout Plan: How Men Can Build A Routine That Works

New Year Weight Loss Plan For Men: The 5-Step Guide To Success

Busy and Healthy: How Fit Father Steve Fit Health and Fitness Into His Hectic Life (FFP Podcast 174)

New Year's Resolutions: 5 Tips For Success

Staying Active Over The Holidays: How Men Over 40 Can Get Fit, Not Fat

Taking Ownership Of Your Health: How Fit Father Steve Set Himself Up For a Bright Future (FFP Podcast 173)

Low Calorie Cocktails: 15 Libations For Guilt-Free Holiday Cheer

Holiday Weight Gain: 9 Ways Men Can Stay On Track

Negative Self Talk: How Fit Father Bill Got His Mind — and Body — Right (FFP Podcast 172)

Healthy Holidays: 15 Tips To Get You Through The Season

Overeating at Holiday Parties: 10 Healthy Ways To Eat, Drink, and Be Merry!

Regaining Control: How Fit Father Andrew Turned Tragedy Into Triumph (FFP Podcast 171)

Easy Weight Loss: Real Results For Real Guys