Biohacking for Busy Parents with Anthony Lolli and TereZa Hakobyan-Lolli (Episode 238)
04/14/2025
In Episode 238 Anthony Lolli and TereZa Hakobyan-Lolli join Dr. Anthony Balduzzi to discuss Biohacking for Busy Parents.
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
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JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
top 10 articles
Workouts 40+
Nutrition
SUCCESS STORIES
Top Videos
Podcasts
Engaging Kids in Meaningful Learning and Self Development, with Educator and Author CJ Reynolds (FFP Podcast 163)
11/09/2023
Fit Father Project Podcast 163 features CJ Reynolds of Real Rap With Reynolds on meaningful learning and how to talk to your kids.
Earning Your Life: Veteran and Author Akshay Nanavati on Finding the Bliss and Beauty in Every Moment (FFP Podcast 162)
11/06/2023
Fit Father Project Podcast 162 features veteran and author Akshay Nanavati on earning your life and finding beauty in all the little things.
Overcoming Adversity: Sean-Michael Doty of TrAk Athletics on Creating a Resilient Mindset (FFP Podcast 161)
11/02/2023
Fit Father Project Podcast 161 features Sean-Michael Doty of TrAk Athletics on overcoming adversity and creating a resilient mindset.
Testosterone Replacement Therapy, Featuring Josh Whalen of Blokes – Fit Father Project Podcast, Ep. 131
05/01/2023
Episode 131 of the Fit Father Project Podcast is all about testosterone replacement therapy (TRT) and features Josh Whalen of Blokes.
Weight Loss Magic: How Fit Father Jim Dropped Fad Diets and Built a Sustainable Health and Fitness Plan – Fit Father Project Podcast, Ep. 130
04/24/2023
Episode 130 of the Fit Father Project Podcast is all about ‘weight loss magic’ … and how there’s no magic at all — just putting in the work!
Rethinking Fitness: How Fit Father Eric Found a New, Better Way To Be Lean and Mean – Fit Father Project Podcast, Ep. 129
04/17/2023
Episode 129 of the Fit Father Project Podcast is all about rethinking fitness and finding the diet and exercise plan that’s best for you.
Back To Basics: How Fit Father Brian Stuck To Core Tenants and Got Great Results – Fit Father Project Podcast, Ep. 128
04/10/2023
Episode 128 of the Fit Father Project Podcast is all about going back to basics and not making your health and fitness plan overly complex.
Health & Lifestyle
Healthy Lifestyle Changes: Episode 31 of the Fit Father Project Podcast
10/04/2021
Episode 31 of the Fit Father Project Podcast is all about healthy lifestyle changes and how small modifications can lead to big changes!
Meat Protein Bars: Which to Choose and What to Avoid
10/01/2021
Meat protein bars are a great alternative to traditional protein bars, but make sure you know what's in them before you add them to your plan!
Reversing Prediabetes: Episode 30 of the Fit Father Project Podcast
09/29/2021
Episode 30 of the Fit Father Project Podcast is all about reversing prediabetes and how Fit Father Anthony LaGuardia did it!
Principles of Effective Exercise: Episode 7 of the Fit Father Project Podcast
07/07/2021
Episode 7 of the Fit Father Project Podcast is about the 4 principles of effective exercise for men over 40 and how to make them work for you!
Changing Your Physique: Episode 6 of the Fit Father Project Podcast
06/30/2021
Episode 6 of the Fit Father Project Podcast is all about changing your physique and how Andre Aubry led his family into a healthier life!
Why Systems Are Better Than Diets: Episode 5 of the Fit Father Project Podcast
06/24/2021
Episode 5 of the Fit Father Project Podcast is all about why systems are better than diets and how you can build YOUR healthy system!
Happy Father's Day: A Special Episode of the Fit Father Project Podcast
06/19/2021
Episode 2 of the Fit Father Project Podcast is all about the concept of ‘change your mind, change your body.' Learn how to find your “why.”
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