David Bayer on Healing, Wholeness & the Spiritual Side of Transformation (Ep. 251)
07/21/2025
Fit Father Project Podcast Ep. 251 – David Bayer on Healing, Wholeness & the Spiritual Side of Transformation
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
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JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
top 10 articles
Workouts 40+
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Looking to get back in shape after 40? Using a holistic approach may be the best way to create and keep the body you crave.
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SUCCESS STORIES
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Building a healthy foundation is the key to any endeavor — health, fitness, or otherwise. See how Fit Father Michael built his!
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Podcasts
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Episode 228 welcomes neurologist Teryn Clarke, MD, to the mic to discuss healthy choices for a sharp, healthy brain.
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Episode 227 features Dr. Joseph Purita as he discusses how lifestyle choices affect our health and longevity.
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In Fit Father Project Episode 215, Mike Feldstein discusses the critical importance of air quality in our homes and its impact on health.
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In Fit Father Project Episode 215, Mike Feldstein discusses the critical importance of air quality in our homes and its impact on health.
Health & Lifestyle
How To Lose 10 Pounds In 2 Weeks [Ultimate Guide For Men 40+]
01/26/2024
Want to drop a few pounds quickly? Use this guide to learn how to lose 10 pounds in 2 weeks — safely and effectively.
72 Hour Fast: The Benefits of Water Fasting for Men Over 40
01/12/2024
Experience the benefits of a 72-hour fast and see how it can supercharge your body and mind! Here's how to do it safely and effectively.
72 Hour Fast: The Benefits of Water Fasting for Men Over 40
01/12/2024
Experience the benefits of a 72-hour fast and see how it can supercharge your body and mind! Here's how to do it safely and effectively.
Easy Weight Loss: Real Results For Real Guys
12/06/2023
You may think that getting back in shape is impossible. But easy weight loss is possible — and we'll show you how!
The Best Diet For Men Over 40: Simple and Effective Eating Tips
11/29/2023
Get in great shape — and stay that way — by following this simple, effective, and delicious diet for men over 40!
Thanksgiving Leftovers: 6 Easy and Healthy Recipes
11/24/2023
Tired of the same old Thanksgiving leftovers? These amazing and tasty recipes will give the actual Thanksgiving feast a run for it's money!
Fasting For Thanksgiving: What Men Need To Know About Fasting To Feast
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If you're considering fasting for Thanksgiving, you need to read this article first for expert nutritionist tips and advice!
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