On Fit Father Project Podcast Ep. 246 – Dr. Anthony and polar explorer Akshay Nanavati discuss the lessons Akshay learned from trekking across Antarctica.
Fit Father Project Podcast 160 features Matt and Brie Kuiper of Desert Plunge on cold plunges and the benefits of cold exposure!
Episode 159 of the Fit Father Project Podcast is on finding yourself and getting unstuck in life and features author Andrew Daniel!
Episode 158 of the Fit Father Project Podcast is on the antioxidant benefits of Carbon 60 (C60) and features Ken Swartz of C60 Purple Power!
Episode 122 of the Fit Father Project Podcast is all about making a mental switch and making health an unconscious part of your lifestyle.
Episode 121 of the Fit Father Project Podcast is all about reinventing yourself and getting your life in order — for you and your family.
Episode 120 of the Fit Father Project Podcast is all about putting in the work and how making small changes can lead to big results.
Episode 119 of the Fit Father Project Podcast is all about weight loss stages and how to keep your health and fitness momentum going.
Episode 19 of the Fit Father Project Podcast is all about avoiding “all or nothing thinking” when it comes to health, fitness, and weight loss. One of the most detrimental reasons people fall off of a weight loss plan is because of all or nothing thinking.
Episode 18 of the Fit Father Project Podcast is about positive changes and how Fit Father Christopher made some amazing ones!
Episode 17 of the Fit Father Project Podcast is about strategy vs tactics and how to achieve all of your health and fitness goals.
Have you heard of the “military mindset”? One active-duty military member recently used that — and the Fit Father Project — to meet his weight loss goals.
Learn more about how to optimize range of motion and boost flexibility after 40 by following a few simple tips and tricks!
Did Father Time creep up on you? Need to get in shape? Looking for the ultimate men over 40 workout? We've got you covered!
Less than a year ago, Fit Father Craig was a man in his 50s with hip pain and knee pain. Now he's “fit at 50” and feeling great! Here's how he did it.
SuperFuel is the premium protein powder & organic Supergreens for busy guys 40+. All-day energy with less than 1g sugar.
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FF30X is the sustainable health & weight loss program designed for busy men 40+. Lose weight & finally keep it off.
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