Healthy Holiday Cocktails: Guilt-Free Cheer!
12/13/2024
Looking for some guilt-free holiday cheer? Put down the eggnog and try our four favorite healthy holiday cocktails!
Congrats to the Fit Father of the Week – Chris!
He has lost over 45 lbs in 6 months and greatly reduced his body fat.
Meet Robert, Our Fit Father Of The Week!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
TOP 10 articles
workouts 40+
NUTRITION 40+
SUCCESS STORIES
TOP VIDEOS
podcasts
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
Meet Robert, Our Fit Father Of The Week!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
top 10 articles
Workouts 40+
Nutrition
SUCCESS STORIES
Top Videos
Podcasts
Ragnar Race: Everything You Need To Know About This Awesome Relay Race – Fit Father Project Podcast, Ep. 125
03/20/2023
Episode 125 of the Fit Father Project Podcast is all about the Ragnar Race, a fun relay race that we
Slow and Steady Gains: How Fit Father David Improved His Health and Fitness, One Step At a Time – Fit Father Project Podcast, Ep. 124
03/13/2023
Episode 124 of the Fit Father Project Podcast is all about slow and steady gains and how small changes can
Keeping A Routine: How Fit Father Todd Built a Successful Eating and Workout Schedule – Fit Father Project Podcast, Ep. 123
03/06/2023
Episode 123 of the Fit Father Project Podcast is all about keeping a routine and getting all aspects of your
How Fit Father Josh Lost 40 Pounds and Packed on Tons of Muscle: Fit Father Project Podcast, Ep. 81
05/23/2022
Episode 81 of the Fit Father Project Podcast is on building a routine, fitting exercise into a busy schedule, and dialing
A Special Conversation With Dan Gubler, Ph.D., of the ‘Discover with Dr. Dan’ Podcast: Fit Father Project Podcast, Ep. 80
05/16/2022
Episode 80 of the Fit Father Project Podcast features a special conversation with Dan Gubler, Ph.D., of the ‘Discover with Dr.
How Fit Father Orlando Got In Shape and Led By Example: Fit Father Project Podcast, Ep. 79
05/09/2022
Episode 79 of the Fit Father Project Podcast is all about how to lead by example in your family, at work,
How Fit Father David Beat Spinal Stenosis and a Genetic Heart Condition: Fit Father Project Podcast, Ep. 78
05/02/2022
Episode 78 of the Fit Father Project Podcast is all about overcoming adversity and how to change your health in spite
Health & Lifestyle
Muscle Building For Men Over 40: Episode 9 of the Fit Father Project Podcast
07/19/2021
Episode 9 of the Fit Father Project Podcast is about muscle
Changing Your Habits: Episode 8 of the Fit Father Project Podcast
07/14/2021
Episode 8 of the Fit Father Project Podcast is about changing
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