Congrats to the Fit Father of the Week – Chris!
He has lost over 45 lbs in 6 months and greatly reduced his body fat.
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
Fit Father Project Podcast Ep. 247 – A chat with rancher and vet, FFP member Nathan, about his successful Foundations transformation.
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
Episode 17 of the Fit Father Project Podcast is about strategy vs tactics and how to achieve all of
Looking to get back in shape after 40? Using a holistic approach may be the best way to create
Episode 16 of the Fit Father Project Podcast is about restarting weight loss and how Fit Father Craig found
Episode 9 of the Fit Father Project Podcast is about muscle building for men
The benefits of physical activity are numerous. Learn more about what you can do to get the
Losing weight quickly may not always be the right thing to do, but it
Want to drop a few pounds quickly? Use this guide to learn how to lose 10 pounds in 2 weeks
Experience the benefits of a 72-hour fast and see how it can supercharge your body and mind! Here's how to
Experience the benefits of a 72-hour fast and see how it can supercharge your body and mind! Here's how to
Get in great shape — and stay that way — by following this simple, effective, and delicious diet for
Tired of the same old Thanksgiving leftovers? These amazing and tasty recipes will give the actual Thanksgiving feast a
If you're considering fasting for Thanksgiving, you need to read this article first for expert nutritionist tips and advice!
We get it — you want to get in shape, but you don't know how to start losing weight.
Erasing pain isn’t easy, especially if you’ve been suffering for a long time, but you can turn your life around, just like Fit Father Mark!
Fit Father Bryon often found himself crash dieting with bad results. See how he learned that proper health and fitness go beyond dieting.
Losing 200 pounds can seem like an unachievable feat, but it can be done, and we’ve got living proof of it! Meet Fit Father Steve!
Want to reclaim your health? Don’t think you have time? Think life is too hectic? Think again! See how Fit Father
Finding your purpose in life can often seem like a pipe dream. See how Fit Father Ralph used nutrition and exercise
Overcoming setbacks is never easy, but it must be done. See how one man did it and became a Fit Father
Building a healthy foundation is the key to any endeavor — health, fitness, or otherwise. See how Fit Father Michael built
You know you need to get in shape, but you don't have a clue
“Heavy weights with low reps to build muscle. Light weights with high reps to
Gym closed? Can't leave the house? Don't have a bench? There are dumbbell chest exercises you
Episode 226 features Fit Father member and Hodgkin's lymphoma victor Jason Zygadlo.
Episode 225 of the Fit Father Project Podcast brings Alex Tarvana to the podcast to discuss the benefits of molecular
In Episode 224, Nate Pelkey joins Dr. Anthony Balduzzi to discuss his weight loss with Fit Father Project and its
In Fit Father Project Episode 215, Mike Feldstein discusses the critical importance of air quality in our homes and its impact
In Fit Father Project Episode 215, Mike Feldstein discusses the critical importance of air quality in our homes and its impact
In Fit Father Project Episode 214, Jim Harshaw, Jr. and Dr. Anthony Balduzzi discuss maximizing your potential and having a clear
In Fit Father Project Episode 213 Ulrich Dempfle introduces the CAROL Bike and talks about REHIT training and VO2 Max health.
Experience the benefits of a 72-hour fast and see how it can supercharge your body and
Experience the benefits of a 72-hour fast and see how it can supercharge your body and
With the right knowledge and resources, you can do more than just be tired
Get in great shape — and stay that way — by following this simple, effective, and delicious diet for
Tired of the same old Thanksgiving leftovers? These amazing and tasty recipes will give the actual Thanksgiving feast a
If you're considering fasting for Thanksgiving, you need to read this article first for expert nutritionist tips and advice!
We get it — you want to get in shape, but you don't know how to start losing weight.
FF30X is the sustainable health & weight loss program designed for busy men 40+. Lose weight & finally keep it off.
SuperFuel is the premium protein powder & organic Supergreens for busy guys 40+. All-day energy with less than 1g sugar.
The doctor-formulated 100% natural testosterone booster designed to increase your energy, strength, and vigor.
The doctor-formulated immune booster designed to strengthen your body’s defense against viruses, bacteria, & cancer.
