
The Science of Safety, Purpose & Longevity with Blair LaCorte (Ep. 243)
In episode 243, Blair LaCorte shares with Dr. Anthony Balduzzi the biggest lessons from his high-performance life — and how we can all build a stronger body, mind, and purpose.
Congrats to the Fit Father of the Week – Chris!
He has lost over 45 lbs in 6 months and greatly reduced his body fat.
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”

In episode 243, Blair LaCorte shares with Dr. Anthony Balduzzi the biggest lessons from his high-performance life — and how we can all build a stronger body, mind, and purpose.
fit father project podcast – fit father project






JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”

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Fit Father Project Podcast 193 is a deep dive into masculinity and features Traver Boehm of the UNcivilized Men's Movement.

Fit Father Project Podcast 192 is an uplifting conversation with Lisa Tamati that will inspire you to never give up,

Fit Father Project Podcast 191 focuses on our Belize mission trip and the incredible adventures that every attendee experienced.

Fit Father Project Podcast 170 is all about finding a kidney for one of our Fit Father Brothers and raising awareness

Fit Father Project Podcast 169 is our latest FFP Member Chat, and it’s all about rucking and how to get started

Fit Father Project Podcast 168 features transformation expert Rob Sharpe on increasing longevity and building a high-performance lifestyle.

Fit Father Project Podcast 167 features Harry Lorusso of The Outlier Fund on the power of support from the right people.

Episode 61 of the Fit Father Project Podcast is all about answering the question, ‘what is

Episode 60 of the Fit Father Project Podcast is all about the power of forgiveness and

Episode 59 of the Fit Father Project Podcast is all about why sitting is the new smoking and

Episode 40 of the Fit Father Project Podcast is about reclaiming health and using nutrition, exercise, and the right mindset to

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Episode 38 of the Fit Father Project Podcast is about overcoming challenges and how one man became a Fit Father through
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