Episode 229 – Dr. Anthony Balduzzi and Caroline Alan, Co-Founder and CEO of BEAM Minerals, delve into the critical role of minerals in human health.
These best workout supplements for men won't replace nutrition or exercise … but they can make them more effective! Here's how.
Looking for an extra edge to take your muscle development over the top? Check out this list of the best supplements for muscle growth.
Being on your phone all the time is bad. But, with fitness and workout apps, screen time can be beneficial to your health!
Fit Father Project Podcast 166 is on how to defy aging and why you’re never too old, or it’s never too late to turn your life around.
Fit Father Project Podcast 165 features author and physical therapist Rick Olderman on dealing with chronic pain and recurring injuries.
Fit Father Project Podcast 164 features Steven Muñatones of KAATSU on blood flow restriction (BFR) and the unique benefits of BFR training.
Episode 138 of the Fit Father Project Podcast is about dealing with PTSD and features filmmaker, author, and veteran Clint Van Winkle.
Episode 137 of the Fit Father Project Podcast is about balanced health (mind, body, and spirit) and features Chris Wilson of Critical Bench!
Episode 136 of the Fit Father Project Podcast is about self-discipline and how to stop the excuses and drive real change in your life.
Episode 135 of the Fit Father Project Podcast is all about rebuilding life, facing challenges head-on, and how not to play the victim.
Episode 40 of the Fit Father Project Podcast is about reclaiming health and using nutrition, exercise, and the right mindset to regain vitality.
Episode 39 of the Fit Father Project Podcast is about intuitive eating and how to use your intuition to make better eating decisions.
This special episode of the Fit Father Project Podcast is all about those dreaded Halloween candy binges and what to do with all that candy!
Episode 20 of the Fit Father Project Podcast is about getting in shape and how Fit Father David got into the best shape of his life at 58!
Episode 19 of the Fit Father Project Podcast is all about avoiding “all or nothing thinking” when it comes to health, fitness, and weight loss. One of the most detrimental reasons people fall off of a weight loss plan is because of all or nothing thinking.
Episode 18 of the Fit Father Project Podcast is about positive changes and how Fit Father Christopher made some amazing ones!
Episode 17 of the Fit Father Project Podcast is about strategy vs tactics and how to achieve all of your health and fitness goals.
SuperFuel is the premium protein powder & organic Supergreens for busy guys 40+. All-day energy with less than 1g sugar.
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The doctor-formulated immune booster designed to strengthen your body’s defense against viruses, bacteria, & cancer.
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FF30X is the sustainable health & weight loss program designed for busy men 40+. Lose weight & finally keep it off.
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