JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
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JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
He has lost over 20 lbs since joining the Fit Father Project!
top 10 articles
Workouts 40+
SUCCESS STORIES
Top Videos
Podcasts
Back To Basics: How Fit Father Brian Stuck To Core Tenants and Got Great Results – Fit Father Project Podcast, Ep. 128
04/10/2023
Episode 128 of the Fit Father Project Podcast is all about going back to basics and not making your health and fitness plan overly complex.
Organ Meats: Why They're So Beneficial And How To Make Them Delicious! – Fit Father Project Podcast, Ep. 127
04/03/2023
Episode 127 of the Fit Father Project Podcast is all about organ meats and why they are some of the best nutrient-dense foods you can add to your diet.
Health Benefits Of Eggs: Why It’s Time To Get Cracking! – Fit Father Project Podcast, Ep. 126
03/27/2023
Episode 126 of the Fit Father Project Podcast is all about the health benefits of eggs and the phenomenal nutrients they contain.
Creating a Healthy Lifestyle: How Fit Father Dave Built One That Worked for Him — Fit Father Project Podcast, Ep. 85
06/20/2022
Episode 85 of the Fit Father Project Podcast is all about creating a healthy lifestyle that works for you and your unique situation.
Happy Father’s Day 2022: A Special Episode of The Fit Father Project Podcast
06/16/2022
We're bringing you a very special episode of the Fit Father Project Podcast to celebrate all the real dads out there!
Healing Relationships, Featuring Author and US Veteran Mike Liguori: Fit Father Project Podcast, Ep. 84
06/13/2022
Episode 84 of the Fit Father Project Podcast features Mike Liguori and is all about healing relationships and the power of forgiveness.
How To Raise Successful Kids, Featuring Entrepreneur Scott Donnell: Fit Father Project Podcast, Ep. 83
06/06/2022
Episode 83 of the Fit Father Project Podcast features Scott Donnell of GravyStack and is all about how to raise successful kids.
Health & Lifestyle
Shedding Body Fat: Episode 14 of the Fit Father Project Podcast
08/04/2021
Episode 14 of the Fit Father Project Podcast is about shedding body fat and how Suresh went from taking medications to having six-pack abs!
Optimizing Sleep: Episode 13 of the Fit Father Project Podcast
08/02/2021
Episode 13 of the Fit Father Project Podcast is about optimizing sleep and why sleep is even more important than exercise!
Regaining Fitness: Episode 12 of the Fit Father Project Podcast
07/28/2021
Episode 12 of the Fit Father Project Podcast is about regaining fitness and getting your health back on track! See how this Fit Father did it!
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