Congrats to the Fit Father of the Week – Chris!
He has lost over 45 lbs in 6 months and greatly reduced his body fat.
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
Episode 235 – Dr. Anthony talks with Fit Father Mark Newman who shares his transformative health journey. Including his struggles and successes!
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
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Check out these Fit Father Project reviews to see how thousands of busy men have reached their ideal
Are the best protein shakes homemade or premade? Knowing what ingredients are healthy and nutritious and
Fit Father Project Podcast 175 is about surviving trauma and features trauma recovery coach and crisis advocate Sara Miley!
Fit Father Project Podcast 174 is all about being busy and healthy and fitting proper nutrition and exercise into any
Fit Father Project Podcast 173 is all about taking ownership of your health and staying persistent in the face of
Episode 148 of the Fit Father Project Podcast discusses choosing your problems and how one man used a positive mindset to
Episode 147 is all about how Fit Father Louis built a sustainable lifestyle and made fitness work for him, and how
Episode 146 of the Fit Father Project Podcast is all about learning how to embrace your age and features author James
Episode 145 of the Fit Father Project Podcast is all about turning negatives into positives and making impactful life changes.
Episode 45 of the Fit Father Project Podcast is all about “the perfect plate” and how good nutrition
Episode 44 of the Fit Father Project Podcast is all about body awareness and how to become more
Episode 43 of the Fit Father Project Podcast is all about your health journey and how to change
Episode 25 of the Fit Father Project Podcast is all about answering a question we always hear, ‘how often should you
Are water enhancer drops, powders, or tablets good for you, and can they help you meet hydration goals? Here's
Episode 24 of the Fit Father Project Podcast is all about committing to a healthy lifestyle — for you and your
Losing weight after 50 may not be a walk in the park, but it
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