Congrats to the Fit Father of the Week – Chris!
He has lost over 45 lbs in 6 months and greatly reduced his body fat.
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
In Episode 233, Dr. Anthony Balduzzi sits down with Fit Father member Erick Sokn who has transformed his health and fitness despite a lifetime of injuries.
JEFF is our Fit Father of the week!
He has lost over 20 lbs since joining the Fit Father Project!
“I think there comes a point in everyone's life, when they realize they need to make a change. I found the Fit Father Project and this was the catalyst I needed. I followed the program, lost the pounds I needed to, and found myself on a positive path that will stay with me the rest of my life!”
These best workout supplements for men won't replace nutrition or exercise … but they
Looking for an extra edge to take your muscle development over the top?
Being on your phone all the time is bad. But, with fitness and workout apps,
Fit Father Project Podcast 169 is our latest FFP Member Chat, and it’s all about rucking and how to get
Fit Father Project Podcast 168 features transformation expert Rob Sharpe on increasing longevity and building a high-performance lifestyle.
Fit Father Project Podcast 167 features Harry Lorusso of The Outlier Fund on the power of support from the right
Episode 141 of the Fit Father Project Podcast is on treating chronic pain and mental health and features Dr. Eugene Lipov
Episode 140 of the Fit Father Project Podcast is all about biohacking sex and boosting libido, and features intimacy expert Susan
Episode 139 of the Fit Father Project Podcast is about making a commitment and how Fit Father Dan built a sustainable
Episode 138 of the Fit Father Project Podcast is about dealing with PTSD and features filmmaker, author, and veteran Clint Van
To improve prostate health in men, lower your risk of medical complications,
Episode 40 of the Fit Father Project Podcast is about reclaiming health and using nutrition, exercise, and the
Episode 39 of the Fit Father Project Podcast is about intuitive eating and how to use your intuition
Episode 21 of the Fit Father Project Podcast is all about the pros and cons of coffee and the TRUTH about
Episode 20 of the Fit Father Project Podcast is about getting in shape and
Episode 19 of the Fit Father Project Podcast is all about avoiding “all or
Episode 18 of the Fit Father Project Podcast is about positive changes and how
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